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Lightly salted nuts mixed with dark chocolate, Apple, baby carrots or banana and PB, lara/cliff bar
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Thoroughbred racing and management =D
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Uh I can do more than a dozen in a matter of days.....but I consider a heavy drinker someone who does hard alcohol 8 times a week. I know college students who can drink a half bottle of jack daniel's whiskey a night x.x
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Mushy cooked veggies!!!!! Can't eat veggie pizza, etc. if it's supposed to be crunchy or mushy, the opposite makes me gag lol
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Meeeeeeee can this be like a challenge?
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Have ONE slice of pizza? Or maybe use skim mozzarella, pizza sauce, and a whole wheat english muffin.
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yes!!! Need some motivation for this x.x
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Always remember it's a game show. The goal is to lose as much weight as possible. Therefore, I doubt they do a whole lot of strength training and stuff that would make them maintain weight at all. It does give me motivation sometimes, as half of the women are +/-10 lbs from my current weight.
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Full bags of chips. Fritos barbecue, sun chips, and lays bbq were frequent victims.
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Yep I know where you're coming from. 80+ ot lose here
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225 sw, want to lose at least 80+. Not quite 100, but if you want to add me feel free =)
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I've noticed this too. I've been on here for 2 or 3 years on and off, and this site went from "Let's motivate each other!" to "date, f-ck, or pass" crap. No one can post without being attacked or called names. I'm about done with this site, since I came for support. Sucks, but this is what happens when sites get popular…
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Try your normal routine. I found my cramps lighten when I'm moving more. I only completely skip a day when I have a headache or respiratory issues.
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Bad time to have sworn off milkshakes >.>;
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Should this have been a GIF....yes.
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If I see a guy with a HUGE upper body, I can't help thinking about them giving me a hug......distracting XD
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Remember to breathe well!!! I find myself holding my breath unconsciously, and it gives me HORRIBLE headaches.
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Some people feel more energetic if they eat an hour or two beforehand, others wait until afterwards, and still others do both. I would suggest you try and experiment yourself. Try a carby snack before and after, and a protein snack before and after, and see what works for you =)
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40c/d, depending on style. I toss and turn a lot when I sleep.....rolling over on my nipple at 3am hurts....relaxing and getting ready for bed, I free the girls and let them relax til morning, but when I'm in public.....you bet your butt I'm wearing a bra =)
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This!!!! Except mine was passive-aggressive, or fairly negative. Such as.... "Thank god you've lost weight!" "Don't eat that, you're looking so good! You don't want to ruin everything you've done!" Sadly, to get this to stop, I ate as much as I could for weeks until I gained everything back.....poor 7th grade,…
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I flip off the scale and tell it to go screw itself.......though loving my BC pills, no periods if I choose =3
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NEGATIVE!!! I can barely stand the smell, let alone think of eating it! The only thing I can really stomach (if I'm seriously desperate to get something in my stomach) are french fries. Boy do I regret eating them later.
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holy!!!! thanks!!!
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[/quote] Tom Hardy as Tom Hardy...that is all [/quote] HELLO!!!!!
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Count sugars from corn syrups, artificial processed foods, cane sugar, etc. Fruit and veggie sugars are way better, unless you have issues like diabetes or whatever.
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Congrats!!
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I have issues with what I *think* is exercise asthma. Tight chest, struggling to breathe after you've stopped, no issues outside of exercising or heavy activity, etc. I find intervals help to relax or stretch chest muscles, helping with breathing easier. Going hard for a minute or so, then slowing down for the next minute,…
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I second roasted chickpeas!! I especially love red pepper flakes with them. Beans are delicious and versatile, spicy hummus with some greens, beans, a little cheese and a tortilla tastes AMAZING after a work out. If all else fails, maybe try a multivitamin specifically for iron and b12?
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Salads with different toppings, pasta salads or pasta anything, any raw veggies as an appetizer.
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Heck no!! Some guys appreciate the ballsyness when their lady takes charge....it should apply to pursuing someone too!! Though.....women can be slightly more obsessive about this......
