jaunelle

Cook the food for yourself; trade off cooking with mom and try and introduce her to a healthier lifestyle. Make sure you're eating at intervals, so that you don't binge.

Have you tried changing up your workout routines? adding weights or increasing cardio? Check the tofu nutrition stats...

You go girl!

You go girl!

I am SO proud of you for trying! God bless you. Message me anytime!

Mine is not cheating...I have to make sure I keep things stocked and plan; and eat on a consistent time basis so I don't binge. I need help QUICK! I'm eating out tonight, soul food,with the family and I only have 600 calories left. What should I eat? I'm fasting from meat right now. thanks P

Hi there! MFP is cool...I am on day 4...what about you?

Eat Clean Stuffed Shells (Vegan) Stuff Manicotti shells with sauteed (w/onions) soy crumbles; cottage cheese; spinach; and a little parmesan Cover with spaghetti sauce and two slices of low fat mozzarella. Bake for 30 minutes DELISH!

Congrats!

Hi there! I know that it can seem discouraging, but don't give up. I started keeping an online journal last year and fell off. I would like to lose weight too, but I am more concerned with health overall. I will be glad to be a myfitpal bud. I just joined yesterday. What are you eating?