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Cook the food for yourself; trade off cooking with mom and try and introduce her to a healthier lifestyle. Make sure you're eating at intervals, so that you don't binge.
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Have you tried changing up your workout routines? adding weights or increasing cardio? Check the tofu nutrition stats...
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You go girl!
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You go girl!
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I am SO proud of you for trying! God bless you. Message me anytime!
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Mine is not cheating...I have to make sure I keep things stocked and plan; and eat on a consistent time basis so I don't binge. I need help QUICK! I'm eating out tonight, soul food,with the family and I only have 600 calories left. What should I eat? I'm fasting from meat right now. thanks P
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Hi there! MFP is cool...I am on day 4...what about you?
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Eat Clean Stuffed Shells (Vegan) Stuff Manicotti shells with sauteed (w/onions) soy crumbles; cottage cheese; spinach; and a little parmesan Cover with spaghetti sauce and two slices of low fat mozzarella. Bake for 30 minutes DELISH!
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Congrats!
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Hi there! I know that it can seem discouraging, but don't give up. I started keeping an online journal last year and fell off. I would like to lose weight too, but I am more concerned with health overall. I will be glad to be a myfitpal bud. I just joined yesterday. What are you eating?
