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I found two great support groups, Over eaters Anonymous and T.O.P.S., check for meetings in your area, then best support ever and this is from someone who have been dieting for over 20 yrs!
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Try Cabbage fat burning soup or Dr. OZ Turkey Cabbage Soup. Do not eat any bread for three days. Eat fruit and protein with soup. Drink 6 cups water or more. Try Leslie Sansone Walk for Fitness Videos. You will lose....
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I went to a coming out party on Saturday. I ate all that was offered and it was regular portions, catered from a restaurant called Texas Roadhouse. One thing I can say, I will not be eating there for the next nine months. Two pieces of meat, 1/2 c mp, 1/2 c beans, 1 dinner roll w/cinammon butter was 1500 calories. I ate my…
