cab2424 Member

I am also a binge eater. I did fantastic on the diet yesterday, then I got hungry while watching tv. I ate cake, chips, and chocolate milk. UGH! I knew better the whole time but I still did it/

Flint, MI here

I had the Mirena for less than a year and had the same experience as you are having. Spotting, then I was fine then spotting for months and pain on my side. Finally after months of the annoyance I had it removed.

My mom used them lost 20 lbs quit and gained 15 back. So not a miracle. I tried them (Dr. Prescribed) and I hate how I feel. I get shakey and irritable, big time. I have taken them when I fell off of the diet wagon. I used them for 2 or 3 days and it helped me get back on track. A pill isn't going to change my lifestyle…

I went tonight for the first time and will go for thirty days. But I do not think that this is for me. I hardly broke a sweat. I came home and did aerobics to feel like I really did something. I think this is due to the fact that I have been running on the elliptical and I feel like I do more. But I think it will be added…

Thanks for the input everyone!

I am curious how people feel about curves? if they like it or not? I was looking at it today and I know it is a workout but is it much cardio or just toning? Thanks :wink:

http://www.fitwatch.com/phpscripts/viewexercise.php?descr=painting&mets=4.5

I did 20 min last night with it flucuatiing between level 5 and 7 and about died :) good job on an hour

I found that if I have a full cheat day I end up falling off the wagon. It's like once my body gets a taste my midset goes out the window!

I love the wii fit too. I don't think that the cardio is a good workout for me, but I love the yoga and strength training. When I was dieting hardcore I would use it on my "non workout" days for a light workout. I havn't use it in about two months though (I fell off the diet wagon) but now that I am back, I plan on using…

I am boring, I like plain special K and plain cheerios. Today I had 3/4 cup Peanut Butter Capitan Crunch.....not healthy but I wanted it soo bad. :blushing:

Hi there.... I went to Chicago 2 weeks ago, ate bad and did not gain anything (walked a lot). Since I have been home I cannot break my bad eating....GRRR and gained 4 lbs back. I need to get back on track but I cannot find the motivation to even get off my butt to excercise. I am thinking the 4lbs may be motivation, well…

http://food.yahoo.com/recipes/eatingwell/408/mini-mushroom-and-sausage-quiches/ This sounds like a yummy breakfast

Thank you, I do find that yoga and excercise helps.

Unfortunatly with me Effexor XR not only made me gain weight (big time) not as bad as Lexpro did though. But it also gave me bad withdrawl if I couldn't take it at the same time each day. But everyone is different. It is all trial and error with these meds.

congrats

Thank you everyone, it helps to know that I am not alone. It was embarassing posting it, but I needed to vent and this is my safe place.

I called my doctor right away and spoke with her. I lost my grandmother (who is a second mom) late december, and got a new boss so my stress level is soo high. I will go see my dr tomorrow and probably start therapy for awhile. I need to learn to cope, and thank god my hubby and daughter were not home. Hubby knows, but I…

here goes....I have been on anti depressents for 10 years (various ones because some I had problems with). In Novemeber I found out that my lexapro was going to cost me 80 a month, so I stopped taking it. Then I started losing weight. YAY. So when my dr suggested I go back on celexa I took the script but never did it,…

I am going with the number the perons ahead of me used 82) Cab2424

I don't have an answer for you...sorry. Maybe you should eat your excercise calories, it might help everyone is different. Yes, I have the problem with the TOM, but I have an IUD right now (coming out soon) and my TOM seems to be every few days, and I typically gain 2 or 3 then lose 2 or 3 the next day. But don't give up!…

I think my yo-yoing is due to my meds too, happened since I was put on them a few weeks back, I am thinking of coming off them, and finding another way to keep calm, maybe meditation or something similar - anyone got any suggestions? I'm terrified at the thought of losing control of the situation and piling on all the…

I started dieting 1-5-09 and dropped 20lbs really quickly. But now I am down to a healthlier loss of about 2 lbs per week. I know they say eat your excercise calories, but I typically do not and it works for me (so far). I also always go over on my protein and I cannot figure out how to fix it. Before this site I thought…

Ok I know this is not the answer but I have been off Anti depressants for about 2 months now, I am supposed to be going back on them but I am scared! Since I went off of them I have easily lost 25lbs and I need to continue to lose. When I am on the meds I gain weight much easier, I am so happy with how I am doing...I am…

LOL, these things taste so good but kill my stomach too

I love my Wii Fit, but I do not feel that it as good of a work out as aerobics, etc. I just do it for the fun and extra calorie burn. I was thinking about adding hand weights when I do it to increase the workout a bit.

CONGRATS, I can't wait until I can say that! Great Job:drinker: :flowerforyou: :drinker: :flowerforyou:

I was there when I was in Phoenix/Glendale last year to see my brother. There are huge portions! I don't know it well enough to suggest something to eat but I would probably get a salad with chicken (how boring) or maybe a very small steak with vegetables and skip the carbs (only because you get so much it would eb too…

Thanks for the posts guys, remember even if you hate how you look, get in the pictures with the ones you love. Because you never know what life will bring next and you may regret not having those pictures (like I am) or god forbid if something were to happen to you your family may want those pictures.