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How do we feel about Curves (gym)?
I am curious how people feel about curves? if they like it or not? I was looking at it today and I know it is a workout but is it much cardio or just toning? Thanks :wink:
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Need Motivation
Hi there.... I went to Chicago 2 weeks ago, ate bad and did not gain anything (walked a lot). Since I have been home I cannot break my bad eating....GRRR and gained 4 lbs back. I need to get back on track but I cannot find the motivation to even get off my butt to excercise. I am thinking the 4lbs may be motivation, well…
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Quiche From Yahoo
http://food.yahoo.com/recipes/eatingwell/408/mini-mushroom-and-sausage-quiches/ This sounds like a yummy breakfast
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Different Kinda of support....Depression
here goes....I have been on anti depressents for 10 years (various ones because some I had problems with). In Novemeber I found out that my lexapro was going to cost me 80 a month, so I stopped taking it. Then I started losing weight. YAY. So when my dr suggested I go back on celexa I took the script but never did it,…
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Why I finally decided to lose weight....my story
Since I was 18 (I am now 28) I started taking antidepressants. Almost immediatly I started gaining wieght little by little. Instead of recognizing that there was a problem, I just continued to let myself get fatter. Two years ago I had my daughter, during my entire pregnancy and for three months after, I quit the anti…
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Hit my first Goal!
I started strictly eating right (1,200 cal) and excercising on 1-5-09 at 232 lbs. Today I am down to my first goal of 215lbs. :drinker: I hope to be down to 200 by 2-27-09 when I leave for a long weekend in Chicago...We will see, I will not be disappointed if I don't make it because it is a big goal. But I will try my…
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Snack/Food Alternatives
I'm sure something like this has been posted before, but I decided to start a new one. What are some of your favorite snack or food alternatives? My new alternative that actually works for me.... I love bagels and cream cheese or chips and dip. I found that one Laughing Cow cheese with 17 Special K crackers is a great…
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Just wanna quit today
I have been doing great for the past 3 weeks, lost 17lbs, but today I woke up craving a McDonalds coke one of my favorite things. GRRRR I hope I can resist because I know that if I drink one I will constantly want them again, they must put something addicitve in it. :tongue:
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Just got my butt kicked by Turbo Jam
Wow I just got the DVD in the mail today. Absolutly loved the workout, but almost threw up halfway through. LOL but I took a breather and completed it. Thanks for all the rave reviews on it I love this work out. BTW what do you log it under in your excercise
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Crunches
I started doing crunches last night. 100 last night 100 tonight. I do not hold my hands behind my head because I hear that is bad. My neck and back are hurting so bad from doing it.....Any tips to fix this? What am I doing wrong? Thanks :smile:
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Awesome Salmon Recipe
This was in Feb 2009 Prevention Magazine and my co worker recommended it. I made it tonight and it was very yummy. Sweet and mildly spicy Salmon! Mustard- and Brown Sugar- Rubbed Salmon Brown sugar rubbed salmon is one of the best kept secrets of food stylists and foodies alike. The sugar caramelizes into a shiny glaze,…
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The Notebook
I am watching this movie for the umteenth time. It is still good and a tearjerker everytime. Just thought I woudl share
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Stomach problems
I started eating right on Jan 5, 2009. I used to eat so much junk! Now everytime I eat something unhealthy (i.e. the popcorn and chocolate at the circus today, cake at a party last week, and one night a bowl of cereal right before bed) I get a horribly upset stomach and then spend hours in the bathroom "paying for my slip…
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This is why I love this site....
So I took my daughter to the circus today and managed to eat popcorn with her and some chocolate. I then started thinking well I already ate bad I should have my hubby bring home fish and chips for dinner. Shame on me!!! I was basically going to binge today. Then I started reading the board and it inspired me to get…
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Watching TV and trying not to eat
I love to watch some TV shows, but everytime I watch TV I start to think about food. I just ate a piece of homemade bread with spray butter, it is 11 pm and I wasn't even hungry. How do i break this?
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Help! Binge Eating
Ok, I am trying to start a healthy lifestyle. Yesterday I started and I failed. After dinner I started to get hungry and I swear ate everything in sight. I think my problem is due to the fact that I never felt full at dinner, and I am used to feeling stuffed. I know that this is something I have to get used to but how do…
