Linda09189

Jay Robb protein powder is the best I've ever tried, however it's costly and I buy jillian michaels, I think now it's just called pure protein I believe they took her pic off the canister, you can get it at walmart.....I live on protein shakes tons of protein, low in fat and sugar, it's a win win....

No negativity......clearly you knew you would get that....that's a lot of weight in 3 weeks and totally insane, do it the right way diet and exercise

OMG...yet another person who says I'd rather be back where I was then to give up what I want.....

drives me nuts when ppl say anything in moderation, what the hell does that really mean??? on the MFP ppl who say you can treat yourself, you just have a bite to get your craving to go away,... I don't know one person be it skinny or heavy that can eat one bite of your favorite thing.......You gotta want this more then you…

fish tacos are the best, I leave out the taco shell and use lettuce, cause wheat really isn't good for you

I am ok with what decisions everyone makes as long as you own your own decision, however if I don't like it, for example you celebrated your childrens birthday's twice just to have cake each time I will tell you about it, just like I would hope you would do the same to me, I'm serious about this, for once in my life I am…

I do this challenge everyday...I'm on a lower carb this, cause sugar hates me...I took measurements and put on MFP, and I only weigh in on saturdays at the gym

I think you stay were you haven't gained any weight, I had a trainer once that told me NO woman needs to eat more then 1300 calories a day unless they are an athlete, now I'm not sure I agree with that, but we certainly don't need 2000, I would keep moving your calories up and if you start to gain then you drop it back,…

what are the calories does anyone know??? not sure I would make these but interested in the calories, adding the walnuts if fat, and adding the chocolate chips are sugar....

I also do a version of low carb, however I do NOT do high fat cause that just doesn't make any sense to me....I eat mostly protein shakes, veggies, chicken, fish, I use south beach and atkin bars for my chocolate fix......

your already setting yourself up to fail...not allowing others opinions are not support.....ppl are judgemental they are just trying to help you be healthy and to reach your goal.....something that you should really think about...

started at 240 now 227 just beginning my journey but I'm motivated to change FINALLY, I think you gotta get to rock bottom before you really really want to change and for me it's taken 30 years....I have dieted many times but never stuck to it more then 2 weeks or so....yes I am scared to death, but I know I can do this…

just to let you know Subway does NOT have whole wheat bread it is only wheat bread, so many ppl think it's whole 100%.....it's great to get veggies in but the bread has to many carbs for me...

5'1" here, want to lose over 50 pounds here as well...please add me if you wish, but I do comment I'm very supportive, but I also give you some serious heck if you eat stuff your not suppose to to be able to lose weight...I just say it as it is...I don't play any games, and I expect the same treatment....

I to LOVE LOVE LOVE sugar, However what I've done is really lower my carbs, if you do then it takes away that need to eat sugar stuff, you can't lose weight if you eat all that sugar, honestly I can't, I'm not a one cookie eater once a week I can easily sit down and eat a whole box of girl scout cookies and then later on…

don't worry about the little things in life, take there advice as a positive thing, they were just trying to help

that's why you don't weigh yourself every single day, you body naturally does that, especially if your a woman....why watch the scale everyday, your not suppose to lose weight every day anyway.....best advice, weigh just once a week same time, same place, same clothing......good luck

I'm clearly NOT your age, however I'm not really sure age has anything to do with losing weight, but if you would like someone who is honest, who will tell you how it is, and motivate you to do the best you can do please add me, I also have no problem telling you or suggesting to you better things to eat then what you did,…

IF YOU would like to add me please feel free to do so, however please know that I just tell it how it is, I don't hold anything back if I look at your diary and think you could make changes I suggested them, I don't pretend to be anyone I'm not and I'm looking for friends who will be honest...going to a fast food…

IF YOU would like to add me please feel free to do so, however please know that I just tell it how it is, I don't hold anything back if I look at your diary and think you could make changes I suggested them, I don't pretend to be anyone I'm not and I'm looking for friends who will be honest...going to a fast food…

WHAT A GREAT SUCCESS STORY.......YOU SHOULD BE VERY PROUD

OMG.....WE ARE FAT BECAUSE WE ATE TO MUCH, pure and simple, I blame mine on my 8 pregnancies but those babies didn't put food in my mouth I did....I also have blamed mine on all the **** that has happened in my life, you know eating your emotions, well guess what??? I put the food in my mouth, and NOW I'm taking it out of…

ppl always say it's about the way your clothes feel, well personally I want to see the scale say 130. I think you gotta do the best you can but you also have to put in the work, nothing that is worth anything is ever easy, just get motivated YOU CAN DO IT....

Thank you everyone for your support, it means tons to me.....

I gotta tell you that my daughter got married last April she is not by any means heavy however she could of easily lost 20 pounds to fit into that "Perfect" dress, I gotta tell you the more she tried the more she failed, but she look absolutely beautiful, don't stress cause you will look amazing....

just keep at it, it will come off

I went threw all the pre stuff last summer then at the last minute decided NOT to go threw with it....Best decision I ever made

calories in/ calories out is the only thing that works.....weight watcher is the TOP leading diet plan and that is what they live by.......just heard that on TV

First off.....STOP WEIGHING YOURSELF EVERY SINGLE DAY.... that alone is enough to stress someone out, you gotta just keep at it, eat clean like your doing, and it will work, if didn't take you over night to put it on, you have to realize that it will take longer to take it off....2500 calories seems way to much, but also I…

I just seen on the news that there is NO evidence that it works at all, the reason you lose weight is because your calories are either 500 or 800.....