AppleAmerica

I used to smoke cigarettes for years! I was a smoker from 17 years old to 26 years old. I went cold turkey. What happened was I realized back then I was making smoking my stress reliever... and... when I discovered that was my problem I just started to de-stress in healthier ways. So I started working out and I starting…

Can I join this gorgeous darlings club too!?! :bigsmile:

HAHAHA!

HAHAHAHA!

bet i dontz mines da speeling errrs! HA! :0 :)

HAHA! That is too cute!

I praise myself for recognizing what is healthy and what is not healthy for me -- mentally and nutrition wise:):)

I praise myself for recognizing when I'm pushing myself too hard and that breaks are allowed. I praise myself for sharing my gifts with the world. :) :) :)

Lol I praise myself today for: - Kicking booty working out and for doing it on a Saturday (I normally don't like to workout on Saturday's) - For giving myself permission to take time off from working on launching my new business! - Feeling so cute - For just going with the flow - For breaking up with pizza even though I…

Hi musikmanzim I'm new too! Welcome! I found MFP from my son (just yesterday) and think this site rocks! Keep us posted on your progress. Lis

Woo! I'm 33 and trying to shed a few and tone up! THis is a big thread, will add ya'll. Feel free to add me too. So far I have lost a pant size, but really want to tone up even more. Look forward to hearing everyone's progress on this site it so motivates me even more. Peace!