CindyWarner

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I know this is hard for you to do. But.... Just don't pick up after him. Let it be. In fact if you don't want to pick up after your self then this is the time to make your case. THEN.....Let him do the complaining. Over and over again. But DON'T pick up a thing until he finally cleans the house. If that does not work, then…

He puts you down when you gain and then parades around with junk food infront of you? Umm that's not a healthy relationship. I'd ditch the guy and finds someone who likes you for who you are. I sounds a lot like this guy likes to manipulate.

I've been slipping. I was pre-logging and very on top of things. But recently I have not been logging at all and I noticed that I'm not eatting what I should be eatting. Today is going to be different!!!! I'm going back to logging. Thanks for the thread. It's a good reminder. :happy:

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Take it easy. weight loss is 70% what you eat, therefore you can take a break from exercising without gaining a lot of weight. Just remember to eat good quality foods and you will be just fine. :flowerforyou: Get better soon.

Don't work out if your not well. It will run down your body and could make you sicker. Just make sure you eat good quality foods and you'll be fine. Feel better soon. :flowerforyou:

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I think you are doing a wonderful thing. Yes they are jealous but mostly I think they are scared that their wife will make them do a little laundry now and then. I say if it works for you than great! Do it.

Thank you for posting this. I had a bad day today becaused I was being judged. Now I feel better that I'm not alone. (Far from it.) And I can have a good nights sleep. Tomorrow will be a better day. I can feel it.

If I could take the fat from my belly and move them up to my chest, I'd be very happy.

I find the product called Lip Conditioner by Blistex works best for me. When you put it on and your lips are chapped you get a tingling feeling. If you put it on and your lips are not chapped you don't get that feeling. If it dos not tingle then you know that you don't need to apply any more.

My natropath said to me that yes sugar is sugar. The fact that sugars in whole fruits have fibre counteracts and slows down the intake of the majority of the sugar. While a donut for instance has little fibre in it and goes straight to those parts of the body we don't like.(Fat) But of course if you drink the juice of the…

Scale-what scale? I don't even have one! I get weighed at the doctors office.

Try to have some unsalted nuts in the morning like almonds or cashews. It helps with my cravings. Good luck!

I don't understand how you can consume 12 glasses of water to your daily routine. I consume 8 and find that difficult to manage.

Yes b-12 works for me. If you are decreasing grains from your diet it's recommended. Talk to your doctor.:smile:

I'm not a man and I'm not middle aged but I have not exercised for a long time and I have not eatten healthy most of my life. I'm unable to do hard excercise for lengthy periods of times. So I'm starting slowly. First with diet. I've eliminated wheat, dariy and sugar. I've lots 7 pounds in 3 weeks because of changing my…

i use the qunioa TruRoots. It's a really good replacement for cereal or pasta. I've never tried the Sprouted Bean Trio before.

Yes if politicans were nicer to each other, they just might get something done.

I have a glass of almond milk and then go back to bed. Just like cow's milk, it coats my tummy and gives you that feeling that you ate something without much calories.

Put the ones that you don't think you going to use in the freezer with a plastic freezer bag. They keep. Once frozen the skin will turn brown but the inside is safe and will taste good afterward.