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What is HRM?:smile:
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Hi. I'm not as tall as you. I'm 167cm and around 70kg my weigh go is 56kg to 58kg. Please add me. thanks.
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This is the fastest way to burn fat plus keeping muscle. We all thinking lose weight on the scale. The most important is to drop body fat and lose inches. You can lose 10lb in a week but that could be muscle and water. Short time quick result. Is not about how long or much time you spend on machine. It is how hard you…
