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Weekly Goal: 3,000 calories Mon: 782 (5 mile run, 3.5 mile walk) Tues: 543 (5 mile run, 20 minute walk) Wed: 301 (30 day shred, 20 minutes of yoga, 40 minute walk) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…
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Weekly Goal: 3,000 calories Mon: 782 (5 mile run, 3.5 mile walk) Tues: 543 (5 mile run, 20 minute walk) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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Weekly Goal: 3000 calories Mon: 782 (5 mile run, 3.5 mile walk) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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Week 2! I met my goal of 2800 last week so I'm going to shoot for 3000 this time! Weekly Goal: 3000 calories Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were…
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Weekly Goal: 2800 Mon: 417 (30 Day Shred, 18 minute walk, 50 minutes of zumba) Tues: 383 (4.5 mile walk) Wed: 484 (4 mile run, 40 minute walk) Thur: 403 (60 minutes abs/legs class, 20 minute walk) Fri: 460 (60 minute personal training session, 30 minute walk) Sat: 425 (trampoline aerobics class, 50 minute walk) Sun: 301…
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Weekly Goal: 2800 Mon: 417 (30 Day Shred, 18 minute walk, 50 minutes of zumba) Tues: 383 (4.5 mile walk) Wed: 484 (4 mile run, 40 minute walk) Thur: 403 (60 minutes abs/legs class, 20 minute walk) Fri: 460 (60 minute personal training session, 30 minute walk) Sat: 425 (trampoline aerobics class, 50 minute walk) Sun:…
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Weekly Goal: 2800 Mon: 417 (30 Day Shred, 18 minute walk, 50 minutes of zumba) Tues: 383 (4.5 mile walk) Wed: 484 (4 mile run, 40 minute walk) Thur: 403 (60 minutes abs/legs class, 20 minute walk) Fri: 460 (60 minute personal training session, 30 minute walk) Sat: calories burned (how they were burned) Sun: calories burned…
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Weekly Goal: 2800 Mon: 417 (30 Day Shred, 18 minute walk, 50 minutes of zumba) Tues: 383 (4.5 mile walk) Wed: 484 (4 mile run, 40 minute walk) Thur: 403 (60 minutes abs/legs class, 20 minute walk) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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Weekly Goal: 2800 Mon: 417 (30 Day Shred, 18 minute walk, 50 minutes of zumba) Tues: 383 (4.5 mile walk) Wed: 484 (4 mile run, 40 minute walk) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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Weekly Goal: 2800 Mon: 417 (30 Day Shred, 18 minute walk, 50 minutes of zumba) Tues: 383 (4.5 mile walk) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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Weekly Goal: 2800 Mon: 417 (30 Day Shred, 18 minute walk, 50 minutes of zumba) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…
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First time here, but sounds like a great way to challenge myself! Weekly Goal: 2800 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories…
