3,500+ Calories Burned Challenge 3/26-4/1

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Replies

  • ALoochtan
    ALoochtan Posts: 12 Member
    Weekly Goal: 2800

    Mon: 417 (30 Day Shred, 18 minute walk, 50 minutes of zumba)
    Tues: 383 (4.5 mile walk)
    Wed: 484 (4 mile run, 40 minute walk)
    Thur: 403 (60 minutes abs/legs class, 20 minute walk)
    Fri: 460 (60 minute personal training session, 30 minute walk)
    Sat: 425 (trampoline aerobics class, 50 minute walk)
    Sun: 301 (3.5 mile walk, 10 minutes of circuit training)

    Total: 2,873
    Left to go: 0 (over goal by 73!)

    *Next week I think I'll shoot for 3,000!
  • tageekly
    tageekly Posts: 3,755 Member
    Come join for the new week at this link: http://www.myfitnesspal.com/topics/show/547788-3-500-calories-burned-challenge-4-2-4-8
  • elbandito
    elbandito Posts: 157
    Count me in! I know I already burn a lot, so I'll set my goal just a bit higher: 5,800

    Weekly Goal: 5,800
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 5,800
  • elbandito
    elbandito Posts: 157
    oops, wrong thread
  • tree2150644
    tree2150644 Posts: 84
    Bummer didnt make it but I knew I was gonna be off so its all good

    Week 5

    Weekly Goal: 4000
    Mon: -0-
    Tues: -0-
    Wed: 650 - Weights, Treadmill, Bike, Arc Trainer
    Thur: 750 - Treadmill
    Fri: 850 - weights, treadmill, bike
    Sat: 750 - treadmill
    Sun: 750 - treadmill

    Total: 3750
    Left to go: 250
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Week 11

    Weekly Goal: 6000
    Mon: 873 calories burned (aerobics, walking)
    Tues: 950 calories burned (aerobics, walking, strength training)
    Wed: 914 calories burned (aerobics, walking, line dancing)
    Thur: 845 calories burned (aerobics, walking, line dancing, strength training)
    Fri: 714 calories burned (walking)
    Sat: 768 calories burned (aerobics, walking, strength training, cleaning)
    Sun: 951 calories burned (aerobics, walking)

    Total: 6015
    Left to go: +15
  • swtgrl42
    swtgrl42 Posts: 100 Member
    Weekly Goal: 3500

    Mon: 530 (treadmill run 3 miles, walk warm up and cool down)
    Tues: 620 (treadmill run 4 miles, walk warm up and cool down)
    Wed: 400 (bootcamp)
    Thur: 620 (70' treadmill, 20' core )
    Fri: 0
    Sat: 0
    Sun: 700 (80' treadmill)

    Total: 2770
    Left to go:

    didn't quite make it, trying again this week
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
    Week: 4

    Weekly Goal: 4500 calories burned tracked with "Kelly Holmes" HRM

    Mon: 2308 - 80 minute run + strength + heavy housework.
    Tues: 772 -Swim
    Wed: 1309 - Jogging + Strength
    Thur: 306 - Light walk
    Fri: . 1355 - Jogging + Strength
    Sat: 78 - *rest* day
    Sun: 150 - walk

    Total: 6278
    Left to go: 0

    Think I'm going to have to up my goal this week
  • Megabot
    Megabot Posts: 173 Member
    aww I didn't make it either. too hard.
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    Has the new week started? Id like to join:)
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