3,500+ Calories Burned Challenge 3/26-4/1

ALoochtan

Weekly Goal: 2800

Mon: 417 (30 Day Shred, 18 minute walk, 50 minutes of zumba)
Tues: 383 (4.5 mile walk)
Wed: 484 (4 mile run, 40 minute walk)
Thur: 403 (60 minutes abs/legs class, 20 minute walk)
Fri: 460 (60 minute personal training session, 30 minute walk)
Sat: 425 (trampoline aerobics class, 50 minute walk)
Sun: 301 (3.5 mile walk, 10 minutes of circuit training)

Total: 2,873
Left to go: 0 (over goal by 73!)

*Next week I think I'll shoot for 3,000!

tageekly

Come join for the new week at this link: http://www.myfitnesspal.com/topics/show/547788-3-500-calories-burned-challenge-4-2-4-8

elbandito

Count me in! I know I already burn a lot, so I'll set my goal just a bit higher: 5,800

Weekly Goal: 5,800
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 5,800

elbandito

oops, wrong thread

tree2150644

Bummer didnt make it but I knew I was gonna be off so its all good

Week 5

Weekly Goal: 4000
Mon: -0-
Tues: -0-
Wed: 650 - Weights, Treadmill, Bike, Arc Trainer
Thur: 750 - Treadmill
Fri: 850 - weights, treadmill, bike
Sat: 750 - treadmill
Sun: 750 - treadmill

Total: 3750
Left to go: 250

jesusislove1526

Week 11

Weekly Goal: 6000
Mon: 873 calories burned (aerobics, walking)
Tues: 950 calories burned (aerobics, walking, strength training)
Wed: 914 calories burned (aerobics, walking, line dancing)
Thur: 845 calories burned (aerobics, walking, line dancing, strength training)
Fri: 714 calories burned (walking)
Sat: 768 calories burned (aerobics, walking, strength training, cleaning)
Sun: 951 calories burned (aerobics, walking)

Total: 6015
Left to go: +15

swtgrl42

Weekly Goal: 3500

Mon: 530 (treadmill run 3 miles, walk warm up and cool down)
Tues: 620 (treadmill run 4 miles, walk warm up and cool down)
Wed: 400 (bootcamp)
Thur: 620 (70' treadmill, 20' core )
Fri: 0
Sat: 0
Sun: 700 (80' treadmill)

Total: 2770
Left to go:

didn't quite make it, trying again this week

Squidgeypaws007

Week: 4

Weekly Goal: 4500 calories burned tracked with "Kelly Holmes" HRM

Mon: 2308 - 80 minute run + strength + heavy housework.
Tues: 772 -Swim
Wed: 1309 - Jogging + Strength
Thur: 306 - Light walk
Fri: . 1355 - Jogging + Strength
Sat: 78 - *rest* day
Sun: 150 - walk

Total: 6278
Left to go: 0

Think I'm going to have to up my goal this week

Megabot

aww I didn't make it either. too hard.

Nikkimaxim

Has the new week started? Id like to join:)