LauraPPate

To anyone bored with their workouts, please please please check out the website www.bodyrock.tv!!!! I don't even want to describe it because I think you guys will be pleased more by just seeing Zuzana and the dozens (hundreds probably) of workouts on her website. They're short, extreeeeeeemely effective and different every…

www.bodyrock.tv To be honest, I had typed out a description of what BodyRock is all about but I think I might ruin it. Just check out the website and fall in love for yourself :)

:) Check out www.bodyrock.tv to see what I'm referring to. It has nothing to do with using a bodyrocker to work my abs. You made me smile though.

I realized as I was typing the original post that I hadn't searched 'BodyRock' in either category. I figured that would be too easy, and it was. No luck with that search either :(

So glad to hear you tried one! Sometimes I get mad half way through and want to give up but it's suuuch a nice feeling at the end. I'm really grateful to have found this site. It's a perfect complement to BodyRock. I didn't even realize the newsfeed makes it similar to facebook once you have friends added, thanks for…

Hey I just started BodyRocking a couple weeks ago and I LOVE the website!! I feel so much better about myself already. I always got sick of other workouts and didn't wanna take the time to do them but hers are quick and different every day. I've already noticed my hamstrings growing slightly. I need to focus on my diet and…