Kbush1956 Member

This is an amazing feat. Just found this thread. I can't remember ever logging more than 15 days before I forget to log or get distracted. You are truly motivated.

Getting back on track; just for today will: Log my food Drink more water.

Yesterday was a fairly good day; got a 2 mile walk in even though it was hot. Joan6630, I can relate. It's a holiday weekend which sometimes brings me down. I have tons of time on my hands so I'm going to get busy. Got more than half the laundry done yesterday, logged my food until dinner. We ate out and I didn't get what…

Just found this thread and want to join in. Just for today, I plan to: 1. Walk at least 2 miles 2. Log my food 3. Drink my water 4. Clean at least one room in the house . . . JUST FOR TODAY. Let's see if I can do this.

Thanks so much for all the good posts and links for healthy meal prep.

Me too. Thanks

That looks yummy and so healthy too.

July 2 = 2 miles, approx. 40 minutes July 4 = 3 miles, approx. 60 minutes July 6 = 2 miles, 35 minutes July 7 = 60 minutes, hatha yoga class July 8 = 37 minutes, 2 miles 2 Days rest--feeling tired for some reason July 11 = 37 minutes, 2 miles July 13 = 40 minutes, 2+ miles July 14 = 60 minutes, hatha yoga class 369 minutes…

July 2 = 2 miles, approx. 40 minutes July 4 = 3 miles, approx. 60 minutes July 6 = 2 miles, 35 minutes July 7 = 60 minutes, hatha yoga class July 8 = 37 minutes, 2 miles 2 Days rest--feeling tired for some reason July 11 = 37 minutes, 2 miles July 13 = 40 minutes, 2+ miles 309 minutes 1131 to go

July 2 = 2 miles, approx. 40 minutes July 4 = 3 miles, approx. 60 minutes July 6 = 2 miles, 35 minutes July 8 = 2 miles, 37 minutes July 11 = 2 miles, 37 minutes

July 2 = 2 miles, approx. 40 minutes July 4 = 3 miles, approx. 60 minutes July 6 = 2 miles, 35 minutes July 7 = 60 minutes, hatha yoga class July 8 = 37 minutes, 2 miles 2 Days rest--feeling tired for some reason July 11 = 37 minutes, 2 miles 269 minutes 1171 to go

July 2 = 2 miles, approx. 40 minutes July 4 = 3 miles, approx. 60 minutes July 6 = 2 miles, 35 minutes July 8 = 2 miles, 37 minutes

July 2 = 2 miles, approx. 40 minutes July 4 = 3 miles, approx. 60 minutes July 6 = 2 miles, 35 minutes July 7 = 60 minutes, hatha yoga class July 8 = 37 minutes, 2 mile walk Fabulous weather for a walk tonight.

July 2 = 2 miles, approx. 40 minutes July 4 = 3 miles, approx. 60 minutes July 6 = 2 miles, 35 minutes July 7 = 60 minutes, hatha yoga class This group is kickin' butt!!! Makes me want to do so much more!

July 2 = 2 miles, approx. 40 minutes July 4 = 3 miles, approx. 60 minutes July 6 = 2 miles, 35 minutes (Beautiful morning but no deer in sight. Hmmmm.)

July 1 = 2 miles July 4 = 3 miles:glasses:

July 2 = 2 miles, approx. 40 minutes July 4 = 3 miles, approx. 60 minutes

Is that 24 hours for the entire month? If so, count me in.:wink: Happy 4th everyone!

Did not get to walk today but it was great walking weather. In the low 70's here. Hope to walk early morning tomorrow. Just checking in.

7/2/14 - Walked 2 miles late evening on a country road. Beautiful weather even if it did sprinkle a little rain jus.t as I entered our driveway.

Count me in. Goal would be to walk a minimum of 3 days a week and a minimum of 2 miles per walk.

Ditto on the "you can do it!" Remember on those difficult days to NOT beat yourself up if you slip a little now and then. We're here and ready with supporting words and ideas.

Sometimes I "think" . . . these clothes must be made for models. Who is this perfect? Not I! Right there with ya.

Thirty minute work out at lunch: 8 minute warmup on treadmill and 20+ minutes light strength training then grab a quick bite of lunch and back to work. YES!

Me too. Need to exercise, exercise, and exercise and a whole lot more!!