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24 Hour Challenge - July

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Posts: 878 Member
edited February 26 in Fitness and Exercise
I love the 24hr exercise challenge. I don't always make it but I usually exercise more because of this challenge.
Some people are able to go way over and some don't make it but have fun trying. We had phenomenal participation last month!

The challenge is to exercise a total of 24 hours in the month of July... Good luck everybody! We've got this!

(Sorry so late getting this months challenge posted)

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  • Posts: 1,603 Member
    Thank you for the thread! :heart:

    July 1: 75 min., 24.8 mi. on the Desk Cycle
    July 2: 75 min., 24.4 mi.
    July 3: 75 min., 23.2 mi.
    Total for July so far: 3.75 hrs, 72.4 mi.
  • Posts: 878 Member
    Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
  • Posts: 878 Member
    Thank you for the thread! :heart:

    July 1: 75 min., 24.8 mi. on the Desk Cycle
    July 2: 75 min., 24.4 mi.
    July 3: 75 min., 23.2 mi.
    Total for July so far: 3.75 hrs, 72.4 mi.

    You're welcome, you have amazing dedication!
  • Posts: 25 Member
    Is that 24 hours for the entire month? If so, count me in.:wink:
    Happy 4th everyone!
  • Posts: 7 Member
    Great! How do I join it. I know I will cross 24 hours pretty soon, because I have joined a Global Team Running Challenge, which makes you run everyday to keep your team on top.
    My scores so far are 1:25 of running and 10 of stretching from 2nd thru 4th July. So that's 4:45 so far. 19: 15 to go
  • Posts: 878 Member
    Is that 24 hours for the entire month? If so, count me in.:wink:
    Happy 4th everyone!

    Yep, 24 hours for the month. Happy 4th to you too!
  • Posts: 878 Member
    Great! How do I join it. I know I will cross 24 hours pretty soon, because I have joined a Global Team Running Challenge, which makes you run everyday to keep your team on top.
    My scores so far are 1:25 of running and 10 of stretching from 2nd thru 4th July. So that's 4:45 so far. 19: 15 to go

    Hey, my MFP friend! You have joined, just go to My Topics and post your workouts. I know how much you run so you should have no problem making it. It is more of a challenge for me but up for it this month.
  • Posts: 25 Member
    July 2 = 2 miles, approx. 40 minutes
    July 4 = 3 miles, approx. 60 minutes
  • Posts: 68
    4/2 - 71 minutes jogging
    4/4 - 180 minutes - Red White Boom Half-Marathon

    251 minutes so far
    1,189 minutes to go
  • Posts: 144 Member
    I surpassed 24 hours in June but was not part of a challenge. I want to do it again this month!

    7/1: Circuit, strength, core, cardio 83m
    7/2: Walking 45m
    7/3: Strength 50m | Jogging 24m
    7/4: Jogging 39m

    Total: 241 minutes
    Just 1,199 to go!
  • Posts: 972 Member
    I am in again for sure, but to tired to go back and figure what I have done so far.. will get it all situated on another post :yawn:
  • Posts: 878 Member
    Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
    Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left
  • Posts: 475 Member
    I'm in! 6.5 hours so far. See u at the end of the month
  • Posts: 245 Member
    Another month - Another opportunity!!

    24 hours = 1,440 minutes

    7/01 ......................... Swimming laps / moderate effort for 45 minutes
    7/02 ......................... Day Off
    7/03 ......................... Cleaned parent's home / moderate effort for 60 minutes
    7/04 ......................... Ran 5.05 miles (avg pace 9'55") for 50 minutes. Later in day walked 3.6 pace for 60 minutes. Total: 110 min.
    7/05 ......................... Walked 3.75 pace for 60 minutes

    Minutes Completed: ................... 275 minutes
    Minutes to Goal ..........................1,165 minutes
  • Posts: 878 Member
    Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
    Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left
    Sun July 6 - 30min walk, 60min yoga - 19hrs left
  • Posts: 25 Member
    July 2 = 2 miles, approx. 40 minutes
    July 4 = 3 miles, approx. 60 minutes
    July 6 = 2 miles, 35 minutes (Beautiful morning but no deer in sight. Hmmmm.)
  • Posts: 1,603 Member
    You're welcome, you have amazing dedication!
    :smile: Thanks!
    July 4: 90 min., 29.4 mi. on the Desk Cycle
    July 5: 75 min., 24.5 mi.
    Total for July so far: 6.5 hrs, 126.3 mi.
  • Posts: 190 Member
    This sounds like fun! Ok so far...
    (All done with wii fit U except the 4th)

    7/1-2hrs 9mins
    7/2-
    7/3-44 min
    7/4-30 min swimming
    7/5-2hrs 5mins
    7/6-2hrs 13mins

    Total so far 7 hours 14mins
  • Posts: 214 Member
    I'm in!

    7/1 - 115 min
    7/2 - 105 min
    7/3 - 25 min
    7/4 - 25 min
    7/5 - 25 min
    7/6 - 45 min

    Total so far: 340 min = 5.67 hrs
  • Posts: 2
    Count me in! I need a challenge!

    7/3 - Treadmill 60 min
    7/5 - Elliptical 65 min
    Treadmill 15 min
    Strength Training 30 min

    Current total hours - 2.5 hours
  • Posts: 30 Member
    Ok count me in, I will start tomorrow:
    July 7 -
  • Posts: 245 Member
    Another month - Another opportunity!!

    24 hours = 1,440 minutes

    7/01 ......................... Swimming laps / moderate effort for 45 minutes
    7/02 ......................... Day Off
    7/03 ......................... Cleaned parent's home / moderate effort for 60 minutes
    7/04 ......................... Ran 5.05 miles (avg pace 9'55") for 50 minutes. Later in day walked 3.6 pace for 60 minutes. Total: 110 min.
    7/05 ......................... Walked 3.75 pace for 60 minutes
    7/06 ......................... Walked 3.50 pace for 55 minutes

    Minutes Completed: ................... 330 minutes
    Minutes to Goal ..........................1,110 minutes
  • Posts: 972 Member
    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)

    Total Time Done: 229
    Total Time Left: 1211
    Total Time Over: 0
  • Posts: 1,603 Member
    July 6: 60 min., 20.1 mi. on the Desk Cycle
    Total for July so far: 7.5 hrs, 146.4 mi.
  • Posts: 78 Member
    24 hours = 1440 minutes

    07/02..........60 minutes (boxing)
    07/06..........60 minutes (running)
    07/07..........60 minutes (boxing)

    Total Time Done: 180
    Total Time Left: 1260
  • Posts: 329 Member
    JUly 1== 36 minutes- walking/eliptical
    july 3 - 101 minutes- walking/eliptical
    july 4- 86 minutes kickball/eliptical
    july5- 84 minutes- walking
    july6-- 30 minutes- walking
  • Posts: 36 Member
    07/01 - 32 mins eliptical
    07/02 - 15 mins eliptical
    07/03 - 15 mins eliptical
    07/04 - not much of anything
    07/05 - not much of anything
    07/06 - 15 min walk/jog (teaching the kiddo to ride with no training wheels)
    07/07 - 40 mins eliptical


    Goal: 1440 mins
    Current: 117 mins
    Remaining: 1323 mins

    Anything is possible! I don't know if I'll make 24 in July, but I will track this month as see what it comes to, and maybe I'll count this as my prep for 24 in August!
  • Posts: 30 Member
    1 hr treadmill @ 2.5 speed - 24 hr challenge = 23 hr left, 2.38 miles
  • Posts: 208 Member
    Thanks for setting this up! i thought i missed it someplace
  • Posts: 25 Member
    July 2 = 2 miles, approx. 40 minutes
    July 4 = 3 miles, approx. 60 minutes
    July 6 = 2 miles, 35 minutes
    July 7 = 60 minutes, hatha yoga class

    This group is kickin' butt!!! Makes me want to do so much more!
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