24 Hour Challenge - July

luvsunshine1

I love the 24hr exercise challenge. I don't always make it but I usually exercise more because of this challenge.
Some people are able to go way over and some don't make it but have fun trying. We had phenomenal participation last month!

The challenge is to exercise a total of 24 hours in the month of July... Good luck everybody! We've got this!

(Sorry so late getting this months challenge posted)

Ejourneys

Thank you for the thread!

July 1: 75 min., 24.8 mi. on the Desk Cycle
July 2: 75 min., 24.4 mi.
July 3: 75 min., 23.2 mi.
Total for July so far: 3.75 hrs, 72.4 mi.

luvsunshine1

Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left

luvsunshine1

Thank you for the thread!

July 1: 75 min., 24.8 mi. on the Desk Cycle
July 2: 75 min., 24.4 mi.
July 3: 75 min., 23.2 mi.
Total for July so far: 3.75 hrs, 72.4 mi.

You're welcome, you have amazing dedication!

Kbush1956

Is that 24 hours for the entire month? If so, count me in.
Happy 4th everyone!

chhabra_sanjiv

Great! How do I join it. I know I will cross 24 hours pretty soon, because I have joined a Global Team Running Challenge, which makes you run everyday to keep your team on top.
My scores so far are 1:25 of running and 10 of stretching from 2nd thru 4th July. So that's 4:45 so far. 19: 15 to go

luvsunshine1

Is that 24 hours for the entire month? If so, count me in.
Happy 4th everyone!

Yep, 24 hours for the month. Happy 4th to you too!

luvsunshine1

Great! How do I join it. I know I will cross 24 hours pretty soon, because I have joined a Global Team Running Challenge, which makes you run everyday to keep your team on top.
My scores so far are 1:25 of running and 10 of stretching from 2nd thru 4th July. So that's 4:45 so far. 19: 15 to go

Hey, my MFP friend! You have joined, just go to My Topics and post your workouts. I know how much you run so you should have no problem making it. It is more of a challenge for me but up for it this month.

Kbush1956

July 2 = 2 miles, approx. 40 minutes
July 4 = 3 miles, approx. 60 minutes

harthron

4/2 - 71 minutes jogging
4/4 - 180 minutes - Red White Boom Half-Marathon

251 minutes so far
1,189 minutes to go

Awesomers

I surpassed 24 hours in June but was not part of a challenge. I want to do it again this month!

7/1: Circuit, strength, core, cardio 83m
7/2: Walking 45m
7/3: Strength 50m | Jogging 24m
7/4: Jogging 39m

Total: 241 minutes
Just 1,199 to go!

Raasy

I am in again for sure, but to tired to go back and figure what I have done so far.. will get it all situated on another post :yawn:

luvsunshine1

Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left

riirii93_

I'm in! 6.5 hours so far. See u at the end of the month

healthfulnow

Another month - Another opportunity!!

24 hours = 1,440 minutes

7/01 ......................... Swimming laps / moderate effort for 45 minutes
7/02 ......................... Day Off
7/03 ......................... Cleaned parent's home / moderate effort for 60 minutes
7/04 ......................... Ran 5.05 miles (avg pace 9'55") for 50 minutes. Later in day walked 3.6 pace for 60 minutes. Total: 110 min.
7/05 ......................... Walked 3.75 pace for 60 minutes

Minutes Completed: ................... 275 minutes
Minutes to Goal ..........................1,165 minutes

luvsunshine1

Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left
Sun July 6 - 30min walk, 60min yoga - 19hrs left

Kbush1956

July 2 = 2 miles, approx. 40 minutes
July 4 = 3 miles, approx. 60 minutes
July 6 = 2 miles, 35 minutes (Beautiful morning but no deer in sight. Hmmmm.)

Ejourneys

You're welcome, you have amazing dedication!

Thanks!
July 4: 90 min., 29.4 mi. on the Desk Cycle
July 5: 75 min., 24.5 mi.
Total for July so far: 6.5 hrs, 126.3 mi.

ashthecat15

This sounds like fun! Ok so far...
(All done with wii fit U except the 4th)

7/1-2hrs 9mins
7/2-
7/3-44 min
7/4-30 min swimming
7/5-2hrs 5mins
7/6-2hrs 13mins

Total so far 7 hours 14mins

H0llyG0lightly

I'm in!

7/1 - 115 min
7/2 - 105 min
7/3 - 25 min
7/4 - 25 min
7/5 - 25 min
7/6 - 45 min

Total so far: 340 min = 5.67 hrs

pdbulluck

Count me in! I need a challenge!

7/3 - Treadmill 60 min
7/5 - Elliptical 65 min
Treadmill 15 min
Strength Training 30 min

Current total hours - 2.5 hours

guamlite

Ok count me in, I will start tomorrow:
July 7 -

healthfulnow

Another month - Another opportunity!!

24 hours = 1,440 minutes

7/01 ......................... Swimming laps / moderate effort for 45 minutes
7/02 ......................... Day Off
7/03 ......................... Cleaned parent's home / moderate effort for 60 minutes
7/04 ......................... Ran 5.05 miles (avg pace 9'55") for 50 minutes. Later in day walked 3.6 pace for 60 minutes. Total: 110 min.
7/05 ......................... Walked 3.75 pace for 60 minutes
7/06 ......................... Walked 3.50 pace for 55 minutes

Minutes Completed: ................... 330 minutes
Minutes to Goal ..........................1,110 minutes

Raasy

24 hours = 1440 minutes

07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)

Total Time Done: 229
Total Time Left: 1211
Total Time Over: 0

Ejourneys

July 6: 60 min., 20.1 mi. on the Desk Cycle
Total for July so far: 7.5 hrs, 146.4 mi.

abaldi0506

24 hours = 1440 minutes

07/02..........60 minutes (boxing)
07/06..........60 minutes (running)
07/07..........60 minutes (boxing)

Total Time Done: 180
Total Time Left: 1260

melindafritz1976

JUly 1== 36 minutes- walking/eliptical
july 3 - 101 minutes- walking/eliptical
july 4- 86 minutes kickball/eliptical
july5- 84 minutes- walking
july6-- 30 minutes- walking

pandabratt1

07/01 - 32 mins eliptical
07/02 - 15 mins eliptical
07/03 - 15 mins eliptical
07/04 - not much of anything
07/05 - not much of anything
07/06 - 15 min walk/jog (teaching the kiddo to ride with no training wheels)
07/07 - 40 mins eliptical


Goal: 1440 mins
Current: 117 mins
Remaining: 1323 mins

Anything is possible! I don't know if I'll make 24 in July, but I will track this month as see what it comes to, and maybe I'll count this as my prep for 24 in August!

guamlite

1 hr treadmill @ 2.5 speed - 24 hr challenge = 23 hr left, 2.38 miles

salevy

Thanks for setting this up! i thought i missed it someplace

Kbush1956

July 2 = 2 miles, approx. 40 minutes
July 4 = 3 miles, approx. 60 minutes
July 6 = 2 miles, 35 minutes
July 7 = 60 minutes, hatha yoga class

This group is kickin' butt!!! Makes me want to do so much more!