24 Hour Challenge - July

124

Replies

  • healthfulnow
    healthfulnow Posts: 245 Member
    Another month - Another opportunity!!

    24 hours = 1,440 minutes

    7/01 ......................... Swimming laps / moderate effort for 45 minutes
    7/02 ......................... Day Off
    7/03 ......................... Cleaned parent's home / moderate effort for 60 minutes
    7/04 ......................... Ran 5.05 miles (avg pace 9'55") for 50 minutes. Later in day walked 3.6 pace for 60 minutes. Total: 110 min.
    7/05 ......................... Walked 3.75 pace for 60 minutes
    7/06 ......................... Walked 3.50 pace for 55 minutes
    7/07 ......................... Walked 3.0 pace for 20 minutes
    7/08 ......................... Ran 2.14 miles (avg pace 10'00") in 21 minutes / Walked 3.50 pace for 50 minutes / Swam laps for 30 minutes. Total:101 minutes
    7/09 ......................... Day Off
    7/10 ......................... Cleaned parent's home 120 minutes
    7/11 ......................... Day Off
    7/12 ......................... Mowed lawn - push mower / hills for 50 minutes / Walked 3.75 pace for 45 minutes. Total: 95 minutes
    7/13 ......................... Walked 3.75 pace for 50 minutes
    7/14 ......................... Day Off
    7/15 ......................... Ran for 50 minutes (avg pace 11'00") and then walked 3.0 pace for 20 minutes Total: 70 minutes
    7/16 ......................... Walked 3.75 pace for 45 minutes
    7/17 ......................... Walked 3.5 pace for 45 minutes
    7/18 ......................... Mowed lawn - push mower / hills for 60 minutes / Walked 3.0 pace for 30 minutes Total: 90 minutes
    7/19 ......................... Day Off
    7/20 ......................... Walked 3.5 pace for 55 minutes

    Minutes Completed: ................... 1,021 minutes
    Minutes to Goal .......................... 419 minutes
  • salevy
    salevy Posts: 208 Member
    7/13: 2 Hours Walking
    7/14: 4 Hours Walking
    7/15 5 Hours Walking
    7/16: 1 Hour 40 Minutes Walking
    7/17: 3 Hours Walking


    1160/1440
  • Raasy
    Raasy Posts: 972 Member
    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)
    07/07 - Rest Day
    07/08 - 82 minutes (cycling, treadmill running & weight training)
    07/09 - 30 minutes (cycling)
    07/10 - 65 minutes (treadmill running)
    07/11 - Rest Day
    07/12 - 48 minutes (slow walking)
    07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
    07/14 - Rest Day (pretty much no strength in my legs to move)
    07/15 - 87 minutes (treadmill running & leg weight training)
    07/16 - 30 minutes (slow walking)
    07/17 - 6 minutes ( short period of running around my house before my work meeting)
    07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
    07/19 - 150 minutes (lots and lots of cleaning)
    07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
    07/21 - 62 minutes (treadmill run, leg day on weight training)

    Total Time Done: 1207
    Total Time Left: 233
    Total Time Over: 0
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 21: 60 min., 19.6 mi. on the Desk Cycle
    Total for July so far: 21.5 hrs, 416.2 mi.
  • salevy
    salevy Posts: 208 Member
    7/22: 60 Minutes

    1220/1440
  • abaldi0506
    abaldi0506 Posts: 78 Member
    24 hours = 1440 minutes

    07/02..........60 minutes (boxing)
    07/06..........60 minutes (running)
    07/07..........60 minutes (boxing)
    07/11..........60(?) minutes (walking around Niagra Falls)
    07/15..........180(?) minutes (walking around Hershey Park)
    07/16..........45 minutes (running)
    07/17..........60 minutes (45 min running/15 min walking)
    07/18..........60 minutes (boxing)
    ..........20 minutes (walking dog)
    07/19..........60 minutes (45 min running/15 min walking)
    ...........15 minutes (walking dog)
    07/20..........100 minutes (running)
    07/22..........60 minutes (45 min running/15 min walking)

    Total Time Done: 840
    Total Time Left: 600
  • abaldi0506
    abaldi0506 Posts: 78 Member
    24 hours = 1440 minutes

    07/02..........60 minutes (boxing)
    07/06..........60 minutes (running)
    07/07..........60 minutes (boxing)
    07/11..........60(?) minutes (walking around Niagra Falls)
    07/15..........180(?) minutes (walking around Hershey Park)
    07/16..........45 minutes (running)
    07/17..........60 minutes (45 min running/15 min walking)
    07/18..........60 minutes (boxing)
    ..........20 minutes (walking dog)
    07/19..........60 minutes (45 min running/15 min walking)
    ...........15 minutes (walking dog)
    07/20..........100 minutes (running)
    07/21..........45 minutes (walking the dog)
    07/22..........60 minutes (45 min running/15 min walking)
    07/23..........60 minutes (boxing)

    Total Time Done: 945
    Total Time Left: 495
  • Raasy
    Raasy Posts: 972 Member
    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)
    07/07 - Rest Day
    07/08 - 82 minutes (cycling, treadmill running & weight training)
    07/09 - 30 minutes (cycling)
    07/10 - 65 minutes (treadmill running)
    07/11 - Rest Day
    07/12 - 48 minutes (slow walking)
    07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
    07/14 - Rest Day (pretty much no strength in my legs to move)
    07/15 - 87 minutes (treadmill running & leg weight training)
    07/16 - 30 minutes (slow walking)
    07/17 - 6 minutes ( short period of running around my house before my work meeting)
    07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
    07/19 - 150 minutes (lots and lots of cleaning)
    07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
    07/21 - 62 minutes (treadmill run, leg day on weight training)
    07/22 - Rest Day
    07/23 - 107 minutes (treadmill run/walk, back and shoulder weight training, spinning)

    Total Time Done: 1314
    Total Time Left: 126
    Total Time Over: 0
  • BramageOMG
    BramageOMG Posts: 319 Member
    Dang, did not see this until today. I think Ill make it though

    1-Jul 31
    2-Jul 61
    3-Jul 51
    4-Jul 66
    5-Jul 71
    6-Jul 36
    7-Jul 61
    8-Jul 21
    9-Jul 51
    10-Jul 41
    11-Jul 91
    12-Jul 121
    13-Jul 0
    14-Jul 31
    15-Jul 66
    16-Jul 62
    17-Jul 35
    18-Jul 82
    19-Jul 46
    20-Jul 66
    21-Jul 75
    22-Jul 86
    23-Jul 101




    Hours 22.5 (7/23)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 22: 60 min., 19.4 mi. on the Desk Cycle
    July 23: 60 min., 20.3 mi.
    Total for July so far: 23.5 hrs, 455.9 mi.

    Almost there! :smile:
  • Raasy
    Raasy Posts: 972 Member
    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)
    07/07 - Rest Day
    07/08 - 82 minutes (cycling, treadmill running & weight training)
    07/09 - 30 minutes (cycling)
    07/10 - 65 minutes (treadmill running)
    07/11 - Rest Day
    07/12 - 48 minutes (slow walking)
    07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
    07/14 - Rest Day (pretty much no strength in my legs to move)
    07/15 - 87 minutes (treadmill running & leg weight training)
    07/16 - 30 minutes (slow walking)
    07/17 - 6 minutes ( short period of running around my house before my work meeting)
    07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
    07/19 - 150 minutes (lots and lots of cleaning)
    07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
    07/21 - 62 minutes (treadmill run, leg day on weight training)
    07/22 - Rest Day
    07/23 - 107 minutes (treadmill run/walk, back and shoulder weight training, spinning)
    07/24 - Unexpected Rest Day (To many meetings at work)

    Total Time Done: 1314
    Total Time Left: 126
    Total Time Over: 0
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 24: 60 min., 19.7 mi. on the Desk Cycle
    Total for July so far: 24.5 hrs, 475.6 mi.

    Goooooooaaaaallll! :drinker:
  • Kazzam33
    Kazzam33 Posts: 210
    I had 27 hours scheduled before I knew anyone was doing this so I guess that's a good thing :smile:
  • abaldi0506
    abaldi0506 Posts: 78 Member
    24 hours = 1440 minutes

    07/02..........60 minutes (boxing)
    07/06..........60 minutes (running)
    07/07..........60 minutes (boxing)
    07/11..........60(?) minutes (walking around Niagra Falls)
    07/15..........180(?) minutes (walking around Hershey Park)
    07/16..........45 minutes (running)
    07/17..........60 minutes (45 min running/15 min walking)
    07/18..........60 minutes (boxing)
    ..........20 minutes (walking dog)
    07/19..........60 minutes (45 min running/15 min walking)
    ...........15 minutes (walking dog)
    07/20..........100 minutes (running)
    07/21..........45 minutes (walking the dog)
    07/22..........60 minutes (45 min running/15 min walking)
    07/23..........60 minutes (boxing)
    07/24..........60 minutes (45 min running/15 min walking)
    07/25..........61 minutes (boxing)

    Total Time Done: 1065
    Total Time Left: 375
  • Raasy
    Raasy Posts: 972 Member
    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)
    07/07 - Rest Day
    07/08 - 82 minutes (cycling, treadmill running & weight training)
    07/09 - 30 minutes (cycling)
    07/10 - 65 minutes (treadmill running)
    07/11 - Rest Day
    07/12 - 48 minutes (slow walking)
    07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
    07/14 - Rest Day (pretty much no strength in my legs to move)
    07/15 - 87 minutes (treadmill running & leg weight training)
    07/16 - 30 minutes (slow walking)
    07/17 - 6 minutes ( short period of running around my house before my work meeting)
    07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
    07/19 - 150 minutes (lots and lots of cleaning)
    07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
    07/21 - 62 minutes (treadmill run, leg day on weight training)
    07/22 - Rest Day
    07/23 - 107 minutes (treadmill run/walk, back and shoulder weight training, spinning)
    07/24 - Unexpected Rest Day (To many meetings at work)
    07/25 - Sheer Laziness (its just to dang hot, I am in a lazy heat funk, hopefully tomorrow's hike will break it)

    Total Time Done: 1314
    Total Time Left: 126
    Total Time Over: 0
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 25: 60 min., 20.5 mi. on the Desk Cycle
    Total for July so far: 25.5 hrs, 496.1 mi.
  • abaldi0506
    abaldi0506 Posts: 78 Member
    24 hours = 1440 minutes

    07/02..........60 minutes (boxing)
    07/06..........60 minutes (running)
    07/07..........60 minutes (boxing)
    07/11..........60(?) minutes (walking around Niagra Falls)
    07/15..........180(?) minutes (walking around Hershey Park)
    07/16..........45 minutes (running)
    07/17..........60 minutes (45 min running/15 min walking)
    07/18..........60 minutes (boxing)
    ..........20 minutes (walking dog)
    07/19..........60 minutes (45 min running/15 min walking)
    ...........15 minutes (walking dog)
    07/20..........100 minutes (running)
    07/21..........45 minutes (walking the dog)
    07/22..........60 minutes (45 min running/15 min walking)
    07/23..........60 minutes (boxing)
    07/24..........60 minutes (45 min running/15 min walking)
    07/25..........60 minutes (boxing)
    07/26..........45 minutes (running)
    ..........15 minutes (yard work)

    Total Time Done: 1125
    Total Time Left: 315
  • H0llyG0lightly
    H0llyG0lightly Posts: 214 Member
    7/1 - 115
    7/2 - 105
    7/3 - 25
    7/4 - 25
    7/5 - 25
    7/6 - 45
    7/7 - 115
    7/8 - 30
    7/9 - 115
    7/10 - 25
    7/11 - 25
    7/12 - 60
    7/13 - 25
    7/14 - 25
    7/15 - 25
    7/16 - 35
    7/17 - 45
    7/18 - 35
    7/19 - 30
    7/20 - 110
    7/21 - 35
    7/22 - 115
    7/23 - 80
    7/24 - 80
    7/25 - 25
    7/26 - 25

    Total so far: 1,400 min = 23.3 hrs

    Minutes are made up of: yoga, jogging, 30 day shred, and "extra" walking (i.e. walking just to walk, not to get anywhere)

    Almost there! Think I'm gonna make it.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 26: 60 min., 20.5 mi. on the Desk Cycle
    Total for July so far: 26.5 hrs, 516.6 mi.
  • electriq
    electriq Posts: 359 Member
    I just found this thread so I haven't been adding my time in an itemised way incrementally, but it did make me curious as to how much time I'd spent exercising this month. I track all my exercise on mapmyrun and found that I have exercised 21.5 hours in July so far. Pretty awesome! And going off my schedule in the next few days, I should JUST make it to 24 by July 31st.
  • abaldi0506
    abaldi0506 Posts: 78 Member
    24 hours = 1440 minutes

    07/02..........60 minutes (boxing)
    07/06..........60 minutes (running)
    07/07..........60 minutes (boxing)
    07/11..........60(?) minutes (walking around Niagra Falls)
    07/15..........180(?) minutes (walking around Hershey Park)
    07/16..........45 minutes (running)
    07/17..........60 minutes (45 min running/15 min walking)
    07/18..........60 minutes (boxing)
    ..........20 minutes (walking dog)
    07/19..........60 minutes (45 min running/15 min walking)
    ...........15 minutes (walking dog)
    07/20..........100 minutes (running)
    07/21..........45 minutes (walking the dog)
    07/22..........60 minutes (45 min running/15 min walking)
    07/23..........60 minutes (boxing)
    07/24..........60 minutes (45 min running/15 min walking)
    07/25..........60 minutes (boxing)
    07/26..........45 minutes (running)
    ..........15 minutes (yard work)
    ...........20 minutes (walking the dog)
    07/27..........60 minutes (50 min running/10 min walking)

    Total Time Done: 1205
    Total Time Left: 235
  • Raasy
    Raasy Posts: 972 Member
    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)
    07/07 - Rest Day
    07/08 - 82 minutes (cycling, treadmill running & weight training)
    07/09 - 30 minutes (cycling)
    07/10 - 65 minutes (treadmill running)
    07/11 - Rest Day
    07/12 - 48 minutes (slow walking)
    07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
    07/14 - Rest Day (pretty much no strength in my legs to move)
    07/15 - 87 minutes (treadmill running & leg weight training)
    07/16 - 30 minutes (slow walking)
    07/17 - 6 minutes ( short period of running around my house before my work meeting)
    07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
    07/19 - 150 minutes (lots and lots of cleaning)
    07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
    07/21 - 62 minutes (treadmill run, leg day on weight training)
    07/22 - Rest Day
    07/23 - 107 minutes (treadmill run/walk, back and shoulder weight training, spinning)
    07/24 - Unexpected Rest Day (To many meetings at work)
    07/25 - Sheer Laziness (its just to dang hot, I am in a lazy heat funk, hopefully tomorrow's hike will break it)
    07/26 - 168 minutes (Hiking and slow walking)
    07/27 - 144 minutes (Run/walk intervals 8.05 miles half of which was uphill)

    Total Time Done: 1626
    Total Time Left: 0
    Total Time Over: 186
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 27: 60 min., 20.9 mi. on the Desk Cycle
    Total for July so far: 27.5 hrs, 537.5 mi.
  • abaldi0506
    abaldi0506 Posts: 78 Member
    24 hours = 1440 minutes

    07/02..........60 minutes (boxing)
    07/06..........60 minutes (running)
    07/07..........60 minutes (boxing)
    07/11..........60(?) minutes (walking around Niagra Falls)
    07/15..........180(?) minutes (walking around Hershey Park)
    07/16..........45 minutes (running)
    07/17..........60 minutes (45 min running/15 min walking)
    07/18..........60 minutes (boxing)
    ..........20 minutes (walking dog)
    07/19..........60 minutes (45 min running/15 min walking)
    ...........15 minutes (walking dog)
    07/20..........100 minutes (running)
    07/21..........45 minutes (walking the dog)
    07/22..........60 minutes (45 min running/15 min walking)
    07/23..........60 minutes (boxing)
    07/24..........60 minutes (45 min running/15 min walking)
    07/25..........60 minutes (boxing)
    07/26..........45 minutes (running)
    ..........15 minutes (yard work)
    ...........20 minutes (walking the dog)
    07/27..........60 minutes (50 min running/10 min walking)
    07/28..........60 minutes (boxing)

    Total Time Done: 1265
    Total Time Left: 175
  • handbagfan
    handbagfan Posts: 148 Member
    NOT SURE WHERE TO POST THIS SO....................
    Any idea's ...........:huh:
    How would I log Leslie Sansome walking DVD ? 45 mins in length (Fast pace 3 Miles). Have logged as 5 miles per. Don't want to cheat.
    Thanks :tongue:
  • KaleeMD09
    KaleeMD09 Posts: 5
    I'm going to do this challenge!!!!

    July 1,40 minutes
    July 2, skipped
    July 3, 30 minutes
    July 4,vacation
    July 5,vacation
    July 6,vacation
    July 7,vacation
    July 8, vacation
    July 9, 60 minutes
    July 10, 60 minutes
    July 11, 60 minutes
    July 12,skipped
    July 13,skipped
    July 14, 61 minutes
    July 15, 81 minutes
    July 16,

    Total so far::::. 6 & 1/2 hours
    Left::::: 17 & 1/2 hours

    july 16, 102 minutes
    july 17, 106 minutes
    july 18, 112 minutes
    july 19, skipped
    july 20, skipped
    july 21, 105 minutes
    july 22, 105 minutes
    july 23, 80 minutes
    july 24, 105 minutes
    july 25, 20 minutes
    july 26, skipped
    july 27, skipped
    July 28, Jury duty

    12 hours 15 minutes
    total; 18 hours & 45 minutes'
    left; 5 hours & 15 minutes
  • Raasy
    Raasy Posts: 972 Member
    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)
    07/07 - Rest Day
    07/08 - 82 minutes (cycling, treadmill running & weight training)
    07/09 - 30 minutes (cycling)
    07/10 - 65 minutes (treadmill running)
    07/11 - Rest Day
    07/12 - 48 minutes (slow walking)
    07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
    07/14 - Rest Day (pretty much no strength in my legs to move)
    07/15 - 87 minutes (treadmill running & leg weight training)
    07/16 - 30 minutes (slow walking)
    07/17 - 6 minutes ( short period of running around my house before my work meeting)
    07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
    07/19 - 150 minutes (lots and lots of cleaning)
    07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
    07/21 - 62 minutes (treadmill run, leg day on weight training)
    07/22 - Rest Day
    07/23 - 107 minutes (treadmill run/walk, back and shoulder weight training, spinning)
    07/24 - Unexpected Rest Day (To many meetings at work)
    07/25 - Sheer Laziness (its just to dang hot, I am in a lazy heat funk, hopefully tomorrow's hike will break it)
    07/26 - 168 minutes (Hiking and slow walking)
    07/27 - 144 minutes (Run/walk intervals 8.05 miles half of which was uphill)
    07/28 - Rest Day

    Total Time Done: 1626
    Total Time Left: 0
    Total Time Over: 186
  • Raasy
    Raasy Posts: 972 Member
    NOT SURE WHERE TO POST THIS SO....................
    Any idea's ...........:huh:
    How would I log Leslie Sansome walking DVD ? 45 mins in length (Fast pace 3 Miles). Have logged as 5 miles per. Don't want to cheat.
    Thanks :tongue:

    Ok need a little clarification. are you trying to log in general for MFP purposes? or for the purposes of this challenge?
    If you are doing it for the purposes of this challenge, and you are doing a 45 minute video, then you should count as 45 minutes completed.
    But if you are doing it for general MFP purposes then I would count it with a rough estimated speed you are walking, if you are walking at a 4. or 4.5 speed then count as that

    hope that helps???
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 28: 60 min., 20.8 mi. on the Desk Cycle
    Total for July so far: 28.5 hrs, 558.3 mi.
  • salevy
    salevy Posts: 208 Member
    7/29: 40 Minutes Walking

    1260/1440

    This is the closest I've ever come to making this challenge!

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