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Not Atkins, they start people on only 20 carbs a day. Im started out on 45. Which thinking about 20 actually makes me want to be thankful i have the 45! LOL .. I am already learning so much! I assumed I could eat veggies to my hearts content, not so! Who knew even cabbage had carbs!? This is definately going to take alot…
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thx for the advice!
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TYSM EVERYONE for the warm welcome and the support and ideas so far!! I am sending out invites and want to lend encouragement as well! YAY!
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Im brand new and am looking for new friends. Im ready to change my life! Add me if you like!
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TYSM!! I am trying to achieve approximately the same weight loss goal as you. This gives me hope that it is possible without risky supplements or surgery! You look incredible! If you have any tips that might be helpful, i would greatly appreciate it!
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Im just beginning and right now it seems totally overwhelming! Im so proud of you and it gives me hope! TYSM for sharing!
