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I made us a group http://www.myfitnesspal.com/groups/home/16802-30-day-shred-sept-30
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SW- 211.6 CW- 208.8 down 2.8
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Ill be using 5lb weights
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What pound weights is everyone going to be using?
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Of course you are welcome!
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Im going to try and do everyday but might take sundays off. Im also doing bootcamp classes
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Lets post here after our workouts. Dont forget to take before pics and measurements!
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Lets do this together
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Bump
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Yes love jillian. Ill do ripped in 30 with you. I have all her videos except her newest 2. Love her body revolution
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Each level for 10 days
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Glad you had great results! Yes, if you start again please join me
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Wk 0- 211.6 Wk 1- 211.6 No loss for me this week.
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Im eating 1400-1600 mostly. Sometimes im hungry, sometimes im not
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Wow well done! You look fantastic
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I also have never been thin. I have always been bigger. I did not hit the obese category until mid 20s. My heaviest weight I hit 230. I did lose 50 pounds 6 years ago and then gained 40 of it back. Lost it again and then gained it again. Now Im slowly losing it again!
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Im started a 90 day bootcamp yesterday and will be doing that along with T25
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If im getting these results now I cant wait for the other 8 weeks!
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I know its hard to believe but we need to eat to lose weight. Its like your car you need gas to run it and if you dont have gas your car wont run. If youre not fueling your body it wont run either. Dont get me wrong I still have a hard time wrapping my head around it.
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Week 0- 211.6
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Thanks for your tip Jen. I look forward to hearing more!
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Hello Everyone! Im Jennifer and 32 years old. I have never been thin and would love to know how it feels! 6 years ago I was at my lowest weight then met my bf and gained 40 of it back. I had lost it again then went back to school then since 2009 I have been maintaining between 10 pounds. I recently lost my job. One benefit…
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Hello?
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I will be doing T25 in the mornings and 45mins of bootcamp at night starting next wk
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How have your ladies results been so far?
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Yes there are moves that I have to modify
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My calves burn from all the moves on the toes!
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Yes im very impressed so far. Some of the foot work in speed 1.0 is tricky but only the first time doing it too.
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