30 day shred. Sept 30. You in?
Sweettart
Posts: 1,331 Member
Im missing using weights and have never made it through all 30 days. Actually I think 12 days have been my max. Ive seen a lot of great results from 30 ds so lets do this!
Im starting in monday. Joining me?
Im starting in monday. Joining me?
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Replies
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I'm finishing Monday! What a shame, I would have loved a shred buddy! I have done it three times now, just because I love it, and I have to say, if you stick with it, it's worth it! Since the first day of the shred to today, almost finished with my third time through, I have lost over 26cm from my body: 5.5 from my waist, 6 from my bum 1.5 from each arm, etc etc. have a great time!! And If I start it one more round (which I very we'll might!!
) then I will happily join your team of shredders. 0 -
Glad you had great results! Yes, if you start again please join me0
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I would love to join you
but how we are going to do it ? 0 -
Each level for 10 days0
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I'm in. I would love the support & for someone to keep me accountable. After week 2 I always get lazy and never finish it!
I hope to do the 30 day shred for Oct. Then ripped in 30 for Nov. Then maybe try Insanity again (OUCH!!) for the month of Dec!
Can I add you as a friend?
Thanks,
Colleen0 -
Yes love jillian. Ill do ripped in 30 with you. I have all her videos except her newest 2. Love her body revolution0
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Count me in. I was planning to start again (I never seem to finish it!) and could use the motivation.0
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Lets do this together0
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I've been looking for something to do on the days I don't run. Count me in! I will be doing it 3-4 times a week. It will be great to be held accountable. I've done it once before but only completed the first two levels.0
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I'm going to join in too! :happy:
Have tried the 30 day shred several times, but never made it to the end.
I hope doing it together will help spur me on to make it through to the end.
Feel free to add me as a friend.
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I'll give it a try I joined MFP last year then forgot about it. Rediscovered it last week and ready to put in the effort
Going to buy some handweight tomorrow, and I might get a headstart and start this weekend. I plan to do 4 days then 1 rest day, then go another 4 days then 1 rest day etc instead of going everyday, considering this is really my only serious exercise at the moment, and want to make sure I don't scare myself out of it. Can't wait to see everyone's progress!0 -
Lets post here after our workouts.
Dont forget to take before pics and measurements!0 -
Before pics done and measurements taken. Hope I get some good after pics to make me feel less bad about the before ones!
What's everybody's plan regarding rest days? Is anybody doing the 30 days straight?0 -
I want to join! I've started 30 DS a few times, but I've never made it to the end. I think this will help keep me on track.0
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Im going to try and do everyday but might take sundays off. Im also doing bootcamp classes0
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I was looking for a group to do 30ds 10 days ago. I am on day 9, tomorrow is my last day on level 1. If you don't mind I would love to join just so I can have help to finish. I have a feeling level 2 will kick my butt and I might not be as willing to do it.0
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Of course you are welcome!0
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I am in sweettart!! Finished last week and built strength and lost some inches. I thought I gave it my all but I may have slacked a little plus did not do so well with the food I was eating and how late I was eating it. This time around I am making changes and pushing hard!!! MONDAY IT IS!!!! I will friend you if that's okay?0
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Yay! I am excited to see everybody's results!0
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Good timing for me, I actually started Level 1 yesterday and was just about able to make it through the whole level. I have done it a couple of times before but never consistently. I would love to join, anyone can me as a friend too.
Laurie0 -
I'm in!0
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Count me in. I'm new to MFP. Just joined yesterday so feel free to add me. I need motivation buddies! 0
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What pound weights is everyone going to be using?0
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I'm in! I actually started on yesterday but will keep up with everyone! I'm using (2) 5lb weights0
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I'm in. I hope I can actually stay with it this time...0
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Ill be using 5lb weights0
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I'm in! I've only been able to do a week at a time in the past, so I'm going to try to stick to the full 30 days this time! I only own 2lb weights, wondering if I should buy 3 or 5lb?0
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Im in!!! Love this dvd but have never finished it and have been slacking lately with my food and exercise. Need to shift this final 12 pound for crimbo. Are you setting up a group or do we just check in on this thread? 0
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What pound weights is everyone going to be using?
5lb weights. Possibly 8 pounds if I feel like I'm getting too comfortable.0 -
I'm in too 0
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