pwm235 Member

Thanks for the tips about the fruit helping to control the uric acid problem.

Just blow it off. She meant no harm.

I've been walking back & forth across the pool in chest deep water. 20 minutes forward, 20 minutes backward and 20 minutes side-step. Moving the water with arms all the time. This counts as 600 calories burned for 1 hour.

Thanks so much. I do move my arms while walking, so it's good to know. Thanks also for the website. I'll check it out too.:smile:

Thanks. this is helpful.

Many thanks to all of you. This is very helpful.