Lotstoluv263

Bump

Yummy!!!!

My go to breakfast is 2 hardboiled eggs (I only eat 1 yolk) and three strips of turkey bacon (microwave 45 seconds), only 162 Calories. I am diabetic too, keeps my blood sugar in check!!

I am on weel 1 of C25K, I too have NEVER been able to run, always used some sort of an excuse. I am determined this time, I think I am going to look into a 5K on my area this summer when I am through with the program. That will be one hell of an accomplishment for me. I can only imagine how u felt when u crossed that line,…

I get that alot, not only am I heavy but I have a purtuding hernia, that I had repaired last year and totally went wrong. So I have learned to rub my belly and when they ask how far along I am i state"8 years ago" (the age of my youngest) and walk away!! Makes em feel stupid. A pharmasist asked me not to long ago (couldnt…

Fontana, Ca. here.

WOW way to go, add me as a friend I can use some motivation!!

My problem was the soreness and I just gave up.....I got to level 1, day 3!! I am going to pick it up again, and I am going to get through all 30 days!! I need tips to get rid of being sore. I went hiking this weekend and am so sore right now. I am hoping if I continue to push myself through the soreness, I will start 30DS…

Thanks everyone for the ideas. Yes I do use water, I will try milk and see if it makes a difference.

What days do u do Zumba and is there a fee for the classes?? Where is the facility you work at?? I have a lot to lose.....and have to say I have attempted 30DS twice and Jilliam Micheal kicks my butt on that one. But I am so ready for the change just need someone in REAL life to help me!!

I am in Rialto, down the hill. I am 33 and work M-F 730 to 430.

That is why I love mini's, I absolutly love the dark chocolate Dove candys. I have learned when I am craving something sweet I can eat 2 and I am satisfied. It is great once you learn self control!! Like that old saying says "moderation" is the key to success.....I try not to deprive myself because I feel like I am being…

i bought mine off of home Shopping Network (HSN), very good quality retails at 1300, came with the ifit from Julian Micheals. I paid $600 but in 4 monthly payments. It was a good deal and I love having it at home!!

bump

"WOW" says it all!!! Keep going, everyday is a day closer to your goal, I know you will get there!!

I was at the Pharmacy and the Pharmasist asked me when I was due. I said 8 years ago and he squeamishly said , "Well you glow like you are, my girlfriend is pregnant and I just think everyone is, I am sorry." REALLY, the gull of some people!! I just kept going on with my buisness but inside I just wanted to hit him!! Ughhh…

Hubby and I always go every other Friday, I always get the soup and salad. The chili like soup is supper yummy and is only 130 calories a bowl (I eat 2) and we get our salad with no cheese and dressing on the side (so we can control how much goes on) and I eat ONE breadstick very slowly (I take one and ask the waiter to…

Same here.....I buy the small bag of coleslaw mix and use it in everything, like ground turkey with the slaw mix and frozen veggies (kinda like an egg roll without the wrapper, super yummy. Or just boil/steam it, however you perfer. I usually get a bag and use it (myself) for about 3 days and it stays pretty fresh.

Chips (covered in lemon) and salsa is my true weakness!!!

bump

My new fav snack is TLC pita chips with a smidge of chuncky peanut butter and a small slice of bannana on top. Supper easy and yummy treat. 11 chips is a serving, I use 2 tbsp of PB and 1 bannana. I can usually split this with my hubby or son because it is alot. Tuna or canned chicken is also super yummy on the TLC chips…

bump

Thanks everyone for you encouraging words. I am still hobbiling around, but I managed to walk last night but did not think I could do the Shred. BUT tonight I am going to force my way through it, taking some Advil 30 minutes prior. I am determined to get back into shape. So Day 2 here I come!! What is a good after workout…

I just did Day 1 yesterday and could barely walk, even was a horrible experiance just to sit and pee!! She is a killer (on my legs), my arms are okay but I use 4 pound weights and always use them when I am on my treadmill, so I am kinda used to them (no pain there). Could not do Day 2 today but I will get back into it…

1st day of 30DS kicked my butt, I can hardly wor but I managed to do 30 minutes on teh treadmill afterwards. But I am TOTALLY out of shape too!! So if you are in pretty good shape u should be fine. Good luck I wish I can......or better yet can't wait until I can do a variety like that without dying!! LOL.

Yes even sitting on the toilet is hard, I almost have to plop down....not a pretty site...lol. I also grunt, I walked for 30 minutes today (but I know I looked hella funny doing it). I go to bed late and this is usually my workout time.....I am trying to get the nerve to get up and do it. Just getting up is a chore!!! Am I…

I brush a little olive oil, with salt and pepper, than I make a combo of wheat bread crumbs and parm cheese and bake at 350 for 10 minutes. Super yummy, just like fried zuccinni with a lot less fat and calories!! I have also sauted onion, spinach, and zuccinni with egg for a yummy veggie scramble.

I was at Mimi's the other day for lunch and the grilled chicken sandwhich looked so appitizing in the menu, but as soon as I looked at the calories, I quickly changed my mind.....A whopping 1250....and that is without a side!! I opted for the half turkey andwhich and salad with dressing on the dide for less than 400!! A…

Hmmm sounds yummy!!

bump