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awesome job!!
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great job!!
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this is what I need...something to blatantly tell me how lazy I am being lol
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swimming
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midget
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tracy : The ultimate Tracy, There is no E in this Tracy, which makes it the best kind. lmao.....
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lmao
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wow great job!
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single here too, but happy!! ;-)
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I think I am going to check these out as well, thanks!
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thanks everyone! I have been wearing cotton socks so I will definitely change that up
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What are they made out of? I did try running in my cotton socks the other day. I really don't want to toughen up the bottom of my feet by running them on a treadmill, call me a girl but I like my feet soft...LOL
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wow I don't know but that is awesome!!!! What is the name of the store and I can look. I don't know...I got a pair of lightweight running shoes tonight and jogged in place in the shoe aisle for a little bit LOL. I should just get Vibrams and be done with it.
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I started out walking and jogging....I also starting jogging at a very slow pace..3.6 mph..then I would walk at 3.0 to catch my breath...then jog again for a few minutes...actually I am still jogging at a very slow 4.0 mph pace which is probably considered fast walking to most people (but I have short legs....lol) but I am…
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It actually is a HUGE success story and I can see a HUGE difference..you've stuck with it for almost 2 months..that is huge in itself....
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Almased is vegetarian friendly I believe....
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If you haven't read this book "He's Just Not That Into You: The No-Excuses Truth to Understanding Guys"...get it....I don't know how true most of it is but it will at least make you laugh when they pull this crap...
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Yes that does help alot. Thanks! I am looking to burn fat/weight loss and after I did weights I was way more fatigued with cardio than normal and could not even run what I normally can. Thanks.
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netflix has quite a few videos you can stream. I was just on there today and they have 26 workout videos....
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what is confusion? Just mixing things up?
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Thanks for all the great answers everyone!
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I'm around 5'3, my ultimate goal is 125 so I still have roughly around 35 to lose.
