Jayfitness27

heh eric noticed that when i stood up now... he'slike you dont got an *kitten* anymore. what happened!

Yea i hate being slouchy and now that i do inverted postures its really helped my back and overall health... I am starting to trim down quite a bit and for a man i hope i get my womanly figure back being 5'11 with a slender sexy body :) heh gotta give the boys today a run for their money and for their affection :D

Sal it might be that your body needs time to melt these pounds off because genetics do play a part in weight loss, Now i have good genetics with dropping weight by cutting out meat, dairy, eggs, and cheese... My scale hasnt moved in 2 weeks but i think its more about your body toning and then will move once its at a figure…

I think i am at your stage where i wouldnt believe them but i am starting to see my value... I think it just most of grow out of it after realizing how much time of our lives we spent wasted on pleasing others instead of ourselves :)

Yea i can always use more friends myself.. I always could use more *kitten* hags to chat and giggle with and share support! :) I am an ex-exercise instructor for zumba so i can share some experience. My partner is anorexic so i can also look at things from many perspectives so if anyone wants a gal pal to talk with and…

I used to have that ***** face honestly i never smiled in any of my pictures.. however i guess you and I are both poster children for people finding a hidden love in us and that we are beautiful in our own way no matter how we try to percieve ourselves :) and to the OP she is right you are special.. you have that innocent…

brown, I feel so bad for you as I was in the same boat as you for almost 20+ years!. Yes even when i was tiny tiny I was going through alot of crap in which in my subconcious was making me feel insecure and began to look towards food as a suggestion to getting out of it. Its hard but what has helped me now that im out of…

Kate, Shame on you! how could you not think you were ever pretty! :D good to see you again I have to agree though its a matter of pespective sure i may not be wearing my ovaries on the inside but I certainly know the feeling of making sure I am "pretty" when I went shopping everyone noticed how slim i was and couldnt…

You can always add me as well I am always on, I just fell off the wagon for a bit because i was going through a very deep depression now that i am back to my energetic self its alot easier to help others now that I am not so broken anymore LOL I am sure that this situation you are going through is just a bump in the road.…

Id have to agree, but this halloween i was a good tiara wearing queen :P I lost weight and feeling great but even better im not touching candy ever again.. My comfort food is shrimp and butter and some nice tea :) but really ditch the scale is a good idea i know i used to weigh myself everyday and it was depressing then i…

well i am not from the UK but if stone means that your stone = lbs why dont you try eating a little less while maintaining a high activity level if your used ot it. I think many times as an american we eat too much during the peakhours and still crave food in our sleep the key for me to lose all my weight was to become a…

I found a great website that might help you... http://www.calorieking.com/foods/ Note: Make sure you know your drink or choose one off the list it tells you the nutrition facts for that drink

Welcome Jan, Youve come to one of the best places on earth :) feel free to add me :)

I have felt that on occasions but my husband probably might sympathize with your situation easier because he is very much tied in guilt when it come to food and exercise, many times he says he'll starve himself and I have to intervene and tell him no and make him something to eat regardless, I think that the guilt is more…

Good luck & welcome, Id love to have you as a friend :) I am a very good person to talk to because I am a great listener and I am typically unbiased, though i have my moments where I bring my life into the conversation for opinion purposes :) so anyways welcome and hope to hear from you soon:)

Your more than welcome to add me the more friends the better :D

I think calories are really based on the brand that you use, but I cant be sure..I think in many ways you need to just eat something like pasta more often that adds more calories but without sacrificing your carbs.. I mean try to do a dummy role of role comparisons on the site here with your food diary adn see waht works…

I think that it is more deteminiation than genetics in my personal opinion... I have a very "large" or "velupucious" family as you will and though I have a family who is, this doesnt mean that I control my "fat gene" and put a grasp on the reality that yes although I can avoid genetics I can do my best to alter it.. I know…

Welcome add me as well if you would like :)

Speaking as an instructor of Zumba, I used to be like many of you who suffered everyday trying to get through then i found zumba and thought ...."I love to dance and I love to exercise" so i signed up a year later I found myself at -50lbs from what i was back then around 229lbs and now i am down to about 179-183 range from…

I heard about it on vegan gal.com 's video from Jill Onvik she reccommends him highly for those of us who need a jumpstart into vegitarianism.. I just adapted the best way i could but if you hear of any information be sure to let me know, perhaps they can talk sense into my stubborn husband who cant give up coke or…

From my personal experience with being husky my whole life, until now where I can squeeze into a 33 without it hurting me.. I used to always be in 34,36, 38, and for a very short time 40 waist jeans, and it was really unmotivating especially since I was denied dates and even opportunities in which I felt discriminated…

welcome to MFP, congradulations on your bundle of joy.... Please add me if you wish to do so; its nice to have support and I hope you enjoy your time here... know that you are loved by all and my best blessings.

I personally used to do it, but then my husband got hold of it and well ... he gave up so i went for "Walk it out" that is the best game for losing weight because i can add my "own" routine and do aerobics for a few songs jazz on a few others.. I randomize my songs though i find new ones everytime i use it... I havent…

Thanks for the link... It actually might be worth my try to see if it stops my PMS.. lol I am really truly under the educated answer that men go through their own PMS at various times themselves.. However being gay let me tell you i get my PMS at the end of the month every month my partner/husband wants to run out of the…

Welcome to the MFP boards! :) its a pleasure to have you here, you will find a lot of support here and certainly alot of good friends... I took initative and dived into the system and started communicating with people and the support is worth it.. I love my friend and those who want to be my friend on here because unlike…

Welcome! Feel free to add me as well :) My introduction was quite a bit long ... but if you have the time would love to hear from you :)

Jacquline, Its great to see you here, add me as a friend if you wish... Its good that your taking control of your life before its too late.. As julie said its a very supportive place and certainly has been a great model for motivation... It will help you on many different levels if you let people in on who you really are.…

Eileen, though we are already friends, you are a courageous woman and i would be honored ot share thoughts with you :) I consider all my gal pals here in MFP like sisters.. if you got a problem I am always willing to listen.. that goes for everyone :) I enjoy writing and helping others cope with issues, as well as helping…

well i am doing alright considering I am trying to beat this insomnia streak i have been having lately... I decided to do a complete shave of my body in the shower to make myself fabulous again ... i shave every summer and keep the hair during winter but i swear sometimes its better to just wax, but i dont have the money…