Mslilah Member

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  • I'm currently taking L-carnitine and its very effective especially if your active, but even if your not you will still burn calories because it takes your stored fat and uses that for energy.
    in L-Carnitine Question Comment by Mslilah November 2012
  • Just keep this saying in mind.........EAT TO LIVE, DON'T LIVE TO EAT.....thats why there's so much obesity in the USA...
    in Honestly, is eating too few calories such a bad thing? Comment by Mslilah September 2011
  • Eating less and excercise will NOT make you gain weight.....its not possible thats all a MYTH and when they say if you eat less it will effect your metabolism....IT WILL NOT........I did the master cleanse for 7 days a year ago and im still maintaing the weight, if anything it BOOSTED my metabolism.....a human being do not…
    in Honestly, is eating too few calories such a bad thing? Comment by Mslilah September 2011
  • If you come up with a workout plan, workout for atleast an hour a day. Eat healthy, alot of fruits and vegetables. Take a supplement called L-Carnitine 500 mg twice a day. One in the morning before breakfast and the second one 30 mintues before your excersise. If you stick to this you will look FABOLOUS in 7…
    in Advice needed: 7 weeks to look better Comment by Mslilah August 2011
  • A yummy chicken salad. With spring mix lettuce, olives, carrots, beets, and little bit of seasoned croutons with ranch dressing....hmmm cant wait, its my first meal of the day :)
    in What's cookin' today? Comment by Mslilah August 2011
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