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Hello everyone, I hope that your week has gone well. This has been a great week for me. I didn't have a great deal of weight lost, but I did workout as planned ( Pump three days and two days of cardio) . I did not do as well as I wanted with my water intake, so that is still a goal for week 3. Also this week I plan to eat…
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Hi everyone. I am excited about week two. My number one goal this week is to workout I have to modify the workout calander a little because Saturday workouts are not working out. I also want to drink 6 cups of water each day and cut down on carbs at least two days this week. I am happy to be with you all in this 2nd week.…
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Hi everyone, my name is Ruth. I fell off on the last 90 day challenge but I am ready to move forward now. I am a school nurse so I have these upcoming summer months to make it happen. I have two sons, one graduated from high school yesterday. :bigsmile: I want be healthy, lose as much weight as I can and keep it off.
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Hi everyone, I'm not sure if I am posting this correctly, but here it is anyway:-), I got a late start, so this is my second week of LesMills. It has been amazing. I feel the burn, but I know that my diet must improve. My goals for this week are: 1. Log everyday 2. Drink 6 glasses of water each day:drinker: 3. Eat more…
