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Added 4 miles walking and 6 miles biking today, yea!
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:happy: Added a 4 mile walk and 5 mile bike ride yesterday and today.
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:smile: We love kale and are always looking for new recipes. This one will be a keeper. Thanks.
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Added 4 miles walking Monday and 3 miles today. :happy:
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Saturday - added six miles walking Sunday - walked two miles Ticker updated.
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got in a six mile walk today!
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Biking 5 miles today.
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Hi, before I shopped I did a little online research to find the best type of shoe for my feet. I switched to Asics Gel Kayano for the added support and stabiliy. I really like them and my joints and sore feet are much happier since I switched. Have fun shopping!
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June 3 - 4 miles June 4 - 3 miles
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try again
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testing ticker [img][/img]
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Walking - Feels so good! June 1st, 5 miles June 2nd, 5 miles
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Hi, I'm new to the challenge. I've been walking quite regularly since last spring and would like to step it up a bit to 100 miles for the month - will add some biking also.
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I did it! Monday and Tuesday 96 oz. each day Charlie Group. WhooHoo!
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I add Chobani Greek vanilla yogurt to protein/fruit smoothies. A serving has 22 grams protein.
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I use Steva in the Raw to sweeten smoothies, oatmeal and tea. Love it.
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Hi, I'll start with Charlie 12 cups!
