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June Move Your @ss Challenge...

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Replies

  • vhuber
    vhuber Posts: 8,779 Member
    14 miles for me today. 4.5 on foot and 9.5 on the bike!


    weight loss forum today for free weight loss support!
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  • gehlerc
    gehlerc Posts: 651 Member
    14 miles for me today. 4.5 on foot and 9.5 on the bike!
    Whoa, woman, that's a lot of @$$-moving!
  • cararq
    cararq Posts: 457 Member
    2 miles today.

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  • EmeliaFoo
    EmeliaFoo Posts: 186 Member
    10.5 miles bike today
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  • going2befit4ever
    going2befit4ever Posts: 225 Member
    wonderful warm day and so did 5.4miles along the ocean front
    39.3/75
  • speedyf
    speedyf Posts: 1,571 Member
    It was raining here this morning, so I head to the gym... Very bad idea! :noway: Packed with people, and everybody was sooooo cranky!!!! :huh: All those people definitely need to move their @ss more!!

    Today's report from me: walked the crazy dog 5.9 miles. Also walked the husband for part of that; he didn't require a leash.

    LMAO :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • DoozerDMB
    DoozerDMB Posts: 129 Member
    Managed to get in 1.95 miles last night.
    Got plans to get in a lot of walking over the weekend. I may be short of reaching my goal this month though


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  • scs143
    scs143 Posts: 2,190 Member
    Updated.

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  • Newnanax3
    Newnanax3 Posts: 192 Member
    Yesterday's total walking was 4.15 miles, Whoot whoot!
    However I'm not even 1/2 way to my goal so I MUST move it more.


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  • Carmelos63
    Carmelos63 Posts: 61 Member
    I did a 5K run this morning for a TEMPO run so i have a base line. I have a lot of work to do but still pleased with the run. 11 miles so far this week with my long run of 8 miles on Saturday and a full day of rescue scuba diving training in the pool on Sunday. I will defiantly help my goals this weekend.


    :glasses:



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  • gcr2012
    gcr2012 Posts: 103 Member
    Did day 1 of 30DS for the first time ever. Could barely get out 1 mile walking the dog afterwards. No where near the lime...it's going to be a long weekend to catch up!


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  • shreddin_mama
    shreddin_mama Posts: 1,076 Member

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  • IamRoJ
    IamRoJ Posts: 530 Member
    2.56 today



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  • spikesmom
    spikesmom Posts: 441 Member
    Walked another mile yesterday. I'm starting to feel more like myself, but what a slow process! Two weeks out now from surgery!


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  • spikesmom
    spikesmom Posts: 441 Member
    One mile done, so I'm on board! Very tired, though. But I'm on the mend!


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    Great job! And keep it slow lady! :flowerforyou:

    @speedyf, thanks! :flowerforyou:

    It's frustrating when you can't do what you want and I forget every now and then, so thanks for the reminder! And, no griping about the gym! At least you can go and do!
  • 4ckmkj8
    4ckmkj8 Posts: 18 Member
    :happy: Added a 4 mile walk and 5 mile bike ride yesterday and today.

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  • speedyf
    speedyf Posts: 1,571 Member
    Awesome run this morning! I'm more than pleased with my time: 4.2 miles in 36 minutes, for a pace of 8:47mph. :glasses: Never been that fast, and it's weird because everything was going nice and smooth this morning! I guess that's what we call a good run :bigsmile:
    Will walk the dog this afternoon, so more miles to come.

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    i'm in the lime, i'm in the lime, i'm in the lime...whoooop, whoooop, i'm in the lime....

    now just to stay there lol...
    denise
  • dinos
    dinos Posts: 1,390 Member
    Did anyone notice that the anagram of lime is mile ? :bigsmile:
  • speedyf
    speedyf Posts: 1,571 Member
    Did anyone notice that the anagram of lime is mile ? :bigsmile:

    :noway: Never noticed that. You're the best Dinos :flowerforyou:
  • speedyf
    speedyf Posts: 1,571 Member
    i'm in the lime, i'm in the lime, i'm in the lime...whoooop, whoooop, i'm in the lime....

    now just to stay there lol...
    denise
    Yes Denise!
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  • speedyf
    speedyf Posts: 1,571 Member
    One mile done, so I'm on board! Very tired, though. But I'm on the mend!
    Great job! And keep it slow lady! :flowerforyou:
    @speedyf, thanks! :flowerforyou:

    It's frustrating when you can't do what you want and I forget every now and then, so thanks for the reminder! And, no griping about the gym! At least you can go and do!
    Thanks! You are absolutely right. :ohwell: I will remember that.:flowerforyou:
  • speedyf
    speedyf Posts: 1,571 Member
    I did a 5K run this morning for a TEMPO run so i have a base line. I have a lot of work to do but still pleased with the run. 11 miles so far this week with my long run of 8 miles on Saturday and a full day of rescue scuba diving training in the pool on Sunday. I will defiantly help my goals this weekend.
    :glasses:

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    You will most definitely crash your goal! :drinker: Awesome work!
  • speedyf
    speedyf Posts: 1,571 Member
    @vhuber & @l_oudman:
    Don't know how you do it, but you rock ladies! That's A LOT of miles in a day!
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  • CrysButcher3
    CrysButcher3 Posts: 322
    Walked/jogged 6.5 miles yesterday....

    32.4 previous, plus 6.5 miles yesterday puts me at 38.9 miles so far.
  • darkrider42
    darkrider42 Posts: 5,505 Member
    1.5 mile run outdoors


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  • watchmelose2
    watchmelose2 Posts: 77 Member
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    Created by MyFitnessPal.com - Free Calorie Counter


    Walked 4 miles yesterday and rode my bike another 4 miles! :drinker:
  • Luckysusan
    Luckysusan Posts: 947 Member
    3 mile run
    2 mile walk


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    can you tell i'm excited to be in the LIMEEEEEEEEEEEEEEEEEEEEEEEEEEE?????????

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  • speedyf
    speedyf Posts: 1,571 Member
    can you tell i'm excited to be in the LIMEEEEEEEEEEEEEEEEEEEEEEEEEEE?????????
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    LOL
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