June Move Your @ss Challenge...

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  • gcr2012
    gcr2012 Posts: 103 Member
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    Did day 1 of 30DS for the first time ever. Could barely get out 1 mile walking the dog afterwards. No where near the lime...it's going to be a long weekend to catch up!


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  • shreddin_mama
    shreddin_mama Posts: 1,076 Member
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  • IamRoJ
    IamRoJ Posts: 530 Member
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    2.56 today



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  • spikesmom
    spikesmom Posts: 441 Member
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    Walked another mile yesterday. I'm starting to feel more like myself, but what a slow process! Two weeks out now from surgery!


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  • spikesmom
    spikesmom Posts: 441 Member
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    One mile done, so I'm on board! Very tired, though. But I'm on the mend!


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    Great job! And keep it slow lady! :flowerforyou:

    @speedyf, thanks! :flowerforyou:

    It's frustrating when you can't do what you want and I forget every now and then, so thanks for the reminder! And, no griping about the gym! At least you can go and do!
  • 4ckmkj8
    4ckmkj8 Posts: 18 Member
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    :happy: Added a 4 mile walk and 5 mile bike ride yesterday and today.

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  • speedyf
    speedyf Posts: 1,571 Member
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    Awesome run this morning! I'm more than pleased with my time: 4.2 miles in 36 minutes, for a pace of 8:47mph. :glasses: Never been that fast, and it's weird because everything was going nice and smooth this morning! I guess that's what we call a good run :bigsmile:
    Will walk the dog this afternoon, so more miles to come.

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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    i'm in the lime, i'm in the lime, i'm in the lime...whoooop, whoooop, i'm in the lime....

    now just to stay there lol...
    denise
  • dinos
    dinos Posts: 1,390 Member
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    Did anyone notice that the anagram of lime is mile ? :bigsmile:
  • speedyf
    speedyf Posts: 1,571 Member
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    Did anyone notice that the anagram of lime is mile ? :bigsmile:

    :noway: Never noticed that. You're the best Dinos :flowerforyou:
  • speedyf
    speedyf Posts: 1,571 Member
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    i'm in the lime, i'm in the lime, i'm in the lime...whoooop, whoooop, i'm in the lime....

    now just to stay there lol...
    denise
    Yes Denise!
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  • speedyf
    speedyf Posts: 1,571 Member
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    One mile done, so I'm on board! Very tired, though. But I'm on the mend!
    Great job! And keep it slow lady! :flowerforyou:
    @speedyf, thanks! :flowerforyou:

    It's frustrating when you can't do what you want and I forget every now and then, so thanks for the reminder! And, no griping about the gym! At least you can go and do!
    Thanks! You are absolutely right. :ohwell: I will remember that.:flowerforyou:
  • speedyf
    speedyf Posts: 1,571 Member
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    I did a 5K run this morning for a TEMPO run so i have a base line. I have a lot of work to do but still pleased with the run. 11 miles so far this week with my long run of 8 miles on Saturday and a full day of rescue scuba diving training in the pool on Sunday. I will defiantly help my goals this weekend.
    :glasses:

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    You will most definitely crash your goal! :drinker: Awesome work!
  • speedyf
    speedyf Posts: 1,571 Member
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    @vhuber & @l_oudman:
    Don't know how you do it, but you rock ladies! That's A LOT of miles in a day!
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  • CrysButcher3
    CrysButcher3 Posts: 322
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    Walked/jogged 6.5 miles yesterday....

    32.4 previous, plus 6.5 miles yesterday puts me at 38.9 miles so far.
  • darkrider42
    darkrider42 Posts: 5,342 Member
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    1.5 mile run outdoors


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  • watchmelose2
    watchmelose2 Posts: 77 Member
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    Created by MyFitnessPal.com - Free Calorie Counter


    Walked 4 miles yesterday and rode my bike another 4 miles! :drinker:
  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 mile run
    2 mile walk


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    can you tell i'm excited to be in the LIMEEEEEEEEEEEEEEEEEEEEEEEEEEE?????????

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  • speedyf
    speedyf Posts: 1,571 Member
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    can you tell i'm excited to be in the LIMEEEEEEEEEEEEEEEEEEEEEEEEEEE?????????
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    LOL
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