June Move Your @ss Challenge...
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14 miles for me today. 4.5 on foot and 9.5 on the bike!
weight loss forum today for free weight loss support!
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14 miles for me today. 4.5 on foot and 9.5 on the bike!0
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10.5 miles bike today
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wonderful warm day and so did 5.4miles along the ocean front
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It was raining here this morning, so I head to the gym... Very bad idea! :noway: Packed with people, and everybody was sooooo cranky!!!! :huh: All those people definitely need to move their @ss more!!
Today's report from me: walked the crazy dog 5.9 miles. Also walked the husband for part of that; he didn't require a leash.
LMAO :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:0 -
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I did a 5K run this morning for a TEMPO run so i have a base line. I have a lot of work to do but still pleased with the run. 11 miles so far this week with my long run of 8 miles on Saturday and a full day of rescue scuba diving training in the pool on Sunday. I will defiantly help my goals this weekend.
:glasses:
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@speedyf, thanks! :flowerforyou:
It's frustrating when you can't do what you want and I forget every now and then, so thanks for the reminder! And, no griping about the gym! At least you can go and do!0 -
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Awesome run this morning! I'm more than pleased with my time: 4.2 miles in 36 minutes, for a pace of 8:47mph. :glasses: Never been that fast, and it's weird because everything was going nice and smooth this morning! I guess that's what we call a good run :bigsmile:
Will walk the dog this afternoon, so more miles to come.
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i'm in the lime, i'm in the lime, i'm in the lime...whoooop, whoooop, i'm in the lime....
now just to stay there lol...
denise0 -
Did anyone notice that the anagram of lime is mile ? :bigsmile:0
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Did anyone notice that the anagram of lime is mile ? :bigsmile:
:noway: Never noticed that. You're the best Dinos :flowerforyou:0 -
i'm in the lime, i'm in the lime, i'm in the lime...whoooop, whoooop, i'm in the lime....
now just to stay there lol...
denise
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One mile done, so I'm on board! Very tired, though. But I'm on the mend!
It's frustrating when you can't do what you want and I forget every now and then, so thanks for the reminder! And, no griping about the gym! At least you can go and do!0 -
I did a 5K run this morning for a TEMPO run so i have a base line. I have a lot of work to do but still pleased with the run. 11 miles so far this week with my long run of 8 miles on Saturday and a full day of rescue scuba diving training in the pool on Sunday. I will defiantly help my goals this weekend.
:glasses:0 -
Walked/jogged 6.5 miles yesterday....
32.4 previous, plus 6.5 miles yesterday puts me at 38.9 miles so far.0 -
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Created by MyFitnessPal.com - Free Calorie Counter
Walked 4 miles yesterday and rode my bike another 4 miles! :drinker:0 -
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can you tell i'm excited to be in the LIMEEEEEEEEEEEEEEEEEEEEEEEEEEE?????????
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can you tell i'm excited to be in the LIMEEEEEEEEEEEEEEEEEEEEEEEEEEE?????????
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