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June Move Your @ss Challenge...

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  • Posts: 1,571 Member
    Walked 1.5 miles just before lunch with the Beast...

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  • Posts: 464 Member
    Walked 4 miles today (Thurs June 14)....44.5 miles to go
  • Rode 14 miles on the stationary bike today! :)

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  • Posts: 3,550 Member
    4 miles of 2.5/1 intervals with last half mile walking to cool down carrying my soda.

    41.18/85 complete.
  • Posts: 373 Member
    Unfortunately not able to get in the usual exercise today, only 2 mile walk and 10 exercisebike.

    Join our weight loss forum today for free weight loss support!
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  • Posts: 234
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  • Posts: 2,190 Member
    3 more on lunch. Updated


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  • Posts: 615 Member
    4.0 Miles today - beautiful outside so I walked a trail instead of treadmilling it :-)


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  • Posts: 651 Member
    Did anyone notice that the anagram of lime is mile ? :bigsmile:

    Don't know if this was your intention all along by introducing the color-coding for "on-track," Dino, but it will be interesting to see if it results in a higher rate of goal completion. Witness the motivating effect it's had on so many of us here!

    Which begs the question: are we all just part of some diabolical psychological experiment here? :huh:

    8.3 miles so far for me today: a 5-mile run, and 3.3 miles (so far) of walking the crazy dog.

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  • Posts: 1,571 Member

    Don't know if this was your intention all along by introducing the color-coding for "on-track," Dino, but it will be interesting to see if it results in a higher rate of goal completion. Witness the motivating effect it's had on so many of us here!

    Which begs the question: are we all just part of some diabolical psychological experiment here? :huh:

    8.3 miles so far for me today: a 5-mile run, and 3.3 miles (so far) of walking the crazy dog.

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    You are pointing out a very good point Coni! I know that LIME GREEN DOES motivates me A LOT :bigsmile:
    and I was looking at the stats last night, and I was telling myself that I was pretty sure that the ''made goal'' row
    would be higher this month... we will see...

    As for the experiment, I think everything is possible with Dinos... :embarassed:

    Edit to add: and you are doing fabulous with your everyday mileage Coni!!!! Rock star! :drinker:
  • Posts: 175
    walked 3.4 miles today


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  • Posts: 58 Member
    Hello everyone.

    I updated my ticker today.
    Today I did 8,008 steps today. My pedometer states that this is 3.39 miles.
    Well on my way to achieving my goal. I think I may have underestimated myself but this is great. If I achieve more than my goal of 34 miles by the end of June, I will increase my goal for the July challenge. But I shall wait and see as I do not want to get ahead of myself and then get upset if things do not go according to plan (which won't happen, I am going to make it!!! Positive attitude!)


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  • Posts: 965 Member
    .. 3 mile (tempo) run this evening.

    Edited to say : Just realized that I am over the half way mark!


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  • Posts: 555 Member
    0.91 miles walked today (go away rain!)

    Ticker updated

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  • Posts: 129 Member
    Got in 2.15mi of walking today.


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  • Posts: 3,550 Member
    1.32 elliptical before spin class

    42.5/85 complete
  • Posts: 128 Member
    another 7 miles in :)


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  • Posts: 651 Member
    wightrose wrote:
    0.91 miles walked today (go away rain!)
    I'm getting the idea that it's raining EVERYwhere--Canada, U.K., midwestern U.S....?!? We've all been talking about rain lately!

    Way to move, despite the weather!
  • Posts: 457 Member
    2 miles today.

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  • Posts: 3,126 Member
    @Speedy - way to go on the pace!
    @Bluiz - way to go on getting back into the green!
    @Dinos - love anagrams! can't believe I missed lime/mile!

    Everyone is doing so well!

    I took it easy today and just did a 3 mile walk. That put's me over the half way!:drinker:

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  • Posts: 48 Member
    June 14: 3.75 miles
    Total: 20.95/60

    I am so proud of myself - I ran a full 5K straight today! It was slow, but I did it! Then I added some walking after that. Yay!
  • Posts: 10,141 Member
    What a beautiful day! I see my nearby friend Speedy took advantage.

    Rode a hard hour and a bit on the horse this morning, but don't count that! Bike and strength workout, gardening and general just being outside because it was perfect. Added 7 miles.

    You are all an inspiration!


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  • Posts: 1,571 Member
    June 14: 3.75 miles
    Total: 20.95/60

    I am so proud of myself - I ran a full 5K straight today! It was slow, but I did it! Then I added some walking after that. Yay!

    This is awesome. A first 5k is always a big thing. A lot of people say that when you can run a 5k, you can say you're a runner. I say that whenever you start to run & walk, you are runner! :drinker: And don't forget that speed doesn't matter. A saying says: "It doesn't get easier, you're just getting faster." You will get there, don't you even worry!

    I certainly hope you're proud of you, because I am! :bigsmile:

    @jugar: beautiful day indeed today for gardening! A great day to be outside! I'll definitely will have to give you a ring and ride with you sometime this summer :glasses:
  • Posts: 16
    4 miles today, fun fun!!
  • Posts: 1,390 Member

    You are pointing out a very good point Coni! I know that LIME GREEN DOES motivates me A LOT :bigsmile:
    and I was looking at the stats last night, and I was telling myself that I was pretty sure that the ''made goal'' row
    would be higher this month... we will see...

    As for the experiment, I think everything is possible with Dinos... :embarassed:

    My abilities are highly overrated here, thanks anyway :flowerforyou: I'd like to take credit for the selection of the color lime and the mile/lime analogy, but it was just a coincidence. :sad:

    There is some validity in Coni's experiment theory. I'm no social psychologist, but I like numbers and I have a penchant for making things better. I do the same thing at work. The more data I have available, my understanding of the situation improves and my decisions get smarter. Luck, enthusiasm and talent are factors, however they don't last for ever and will only get you this far. The rest is smart and consistent work.
  • Posts: 192 Member
    Just shy of 4 miles yesterday... got in 3.82 miles


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  • Posts: 3,669 Member
    Happy Friday Everyone!

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  • Posts: 1,571 Member
    :drinker: YES, IT'S FRIDAY!!!:drinker:

    Ran 2.75 miles this morning and walked 1.1
    Tickers updated

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  • Posts: 5,543 Member
    Nice 5 mile bike ride to kick off the day! :)


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  • Posts: 555 Member
    Happy Friday *kitten* movers!!

    Making the most of a well-earned day off work today, and started my day with 11 miles on the elliptical

    I *believe* that is a new PB distance for me for 60 mins :happy:

    Ticker updated

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