June Move Your @ss Challenge...
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6-1 Rest
6-2 Run 3.1
6-3 Bike 5
6-4 Bile 11.5, Run/mostlywalk:( 3.1
6-5 Rest
6-6 Run/mostly walk:( 3.1, OWS .5
6-7 Hike 4.5
6-8 bike 24.5
6-9 Rest
6-10 Run 2 Walk 1, OWS .5
6-11 Rest
6-12 Rest
6-13 Bike 13, Run/mostly walk 3.1
6-14 rest
6-15 OWS .5
6-16 Exercise bike 30
6-17 Run 3.1, Walk.4, Exercise Bike 14
To date: 120.9.......should be way green now0 -
I am going to start this challenge today but I will never catch up to you guys. :frown:0
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so i'm in! my goal for june is 50 miles....now to total what i've done so far this month....0
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24 miles since june 4th...i'd say i was moving my a&&...since no one thinks i can do this...i'm gonna show them all!!0
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Running/Walking
June 4: 1.3
June 11: 1.3
June 14: 2.0
June 16: 2.0
June 17: 2.2
Total: 8.5 / 30 miles0 -
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17/06/2012 - 10,476 steps, 4.43 miles. Whoo hoo! my best day yet!0
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June 3 - 14 mile Cycle
June 4 - 4 mile Running
June 5 - 15 mile Cycle
June 6 - 4 mile Running
June 7 - 16 mile Cycle
June 8 - Nothing
June 9 - 30 mile Cycle
June 10 - 4 mile Running
June 11 - 4.25 mile Running
June 12 - 14.75 mile Cycle
June 13 - Nothing
June 14 - No running or cycling
June 15 - 14.75 mile Cycle
June 16 - 4.40 mile Running
June 17 - 4.60 mile Running
129.75 / 160 Complete
Run = 25.25 ; Cycle = 104.50
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40 km so far...just half of my goal set!!0
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Dinos,
Beautiful pic! It must be wonderful to work in paradise. What country is this in?0 -
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4.5 miles power walked today (June 18th)....29.5 to go0
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Super Busy weekend with a lot of spinning and a 5K.....almost there already!
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70.38 june 611.91 YTD I hope this is the right area:?0
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Basketball on Saturday, a swim in the sea (see the pic of the beach below) & a long walk on Sunday, and a ride to work this morning. Will add some more miles in the afternoon, I'm gonna have to ride back home anyway.
Tell me that you're not really there, pleeaasssssseeeee. :sad:
I am Definitely Jealous! :sick:
But Wow, what a beautiful place to exercise You're lucky Dinos! I'm sure you're enjoying it, and I hope that you had a little thought for all of us! :ohwell:
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