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I myself have done both and love both. The key as everyone has already said pick something you like you are much more likely to stick with something you enjoy! I choose to have a gym membership because I love working out outside during the winter and cold months (I am one of the few who are a fan of the cold) but can't…
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A burpee is one of the most horrible forms of excersice there is jump in the air bend down kick your feet out behind you bring them back and do it all over again.
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Congrats thats a huge loss!! Keep up the great work feel free to add me.
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I generally weigh in once a week on the same date and time of day. For me first thing in the morning is easist. If you weigh in only once weekly then the scale should be pretty accurate. Make sure you are eating at least 1200 calories a day or you might actually gain a little weight.
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Invest in a good heart rate monitor that shows calorie burn. Well worth the investment. Then log it under cardio yyou can create your own workouts there.
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I'm in! 12.2lbs it will be a challenge but I am going to try my hardest!
