hhgrif0107 Member

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  • I myself have done both and love both. The key as everyone has already said pick something you like you are much more likely to stick with something you enjoy! I choose to have a gym membership because I love working out outside during the winter and cold months (I am one of the few who are a fan of the cold) but can't…
    in Outside vs. Inside Comment by hhgrif0107 June 2012
  • A burpee is one of the most horrible forms of excersice there is jump in the air bend down kick your feet out behind you bring them back and do it all over again.
    in What's you most hated exercise(s)? Comment by hhgrif0107 May 2012
  • Congrats thats a huge loss!! Keep up the great work feel free to add me.
    in need some friends Comment by hhgrif0107 May 2012
  • I generally weigh in once a week on the same date and time of day. For me first thing in the morning is easist. If you weigh in only once weekly then the scale should be pretty accurate. Make sure you are eating at least 1200 calories a day or you might actually gain a little weight.
    in How long do you wait before you log a loss???!!! Comment by hhgrif0107 April 2012
  • Invest in a good heart rate monitor that shows calorie burn. Well worth the investment. Then log it under cardio yyou can create your own workouts there.
    in Les Mills Body Pump Comment by hhgrif0107 March 2012
  • I'm in! 12.2lbs it will be a challenge but I am going to try my hardest!
    in Biggest Loser 5% in 18 days! Comment by hhgrif0107 March 2012
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