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What an amazing success story! Thanks for sharing your journey! You look great and we know your health has definetly improved! Great job!
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I loved Pillars of the Earth!
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Wow...thank you all for your amazing response! I will be utilizing all of your advice and continue to think positive and move forward. NO guilt tripping! Change, change, and more change....it will happen! Thanks again everyone!
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Greeat words of advice and encouragement!
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For me it helps to have MFP as an outlet for that...I can input all the info and see in black and white what is going on instead of guessing and trying to calculate in my head. I tend to be a little obsessed about it sometimes...but, I also think that is somewhat normal when you are first starting. I think once we have…
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you look fantastic and I bet you feel great too! Awesome job!!!! You are proof that WE can do it!
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yummy sounds delicious! love all the ideas
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Wow...you look fantastic! WTG
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Are you taking your measurements? I was told that you may lose inches before lbs based on the amount/type of exercise.
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Hello... I have been making sure I get the right amount of protein and bumping up the fiber to make me feel full. I am also eating 3 small meals and 2 small snacks a day. I eat about every 4 hours. So far it is working. Hope we can encourage one another on the journey!
