We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm nearly 62 and it was my son who introduced me to this great site :happy: Created by MyFitnessPal.com - Free Calorie Counter
-
You can go to Leanne's website: www.savingdinner.com She offers free sample menu mailers.
-
I love it too. Instead of microwaving I cook it gently in a small amount of water :smile:
-
Thank you for posting the link! I am always glad of inspirations, also I am going to the seaside next week for a little holiday. So your post was perfect timing! :wink:
-
Hi, since someone suggested Jack LaLanne here on MFP I am hooked! Go to www.jacklalanne.com to get a whole series of his fitness sessions for free. I think they are fantastic, I feel the benefit already after a few sessions, as I can walk longer and swim much longer. They are a good number of exercises you do sitting. I am…
-
Fructose is seemingly not good for us, but the fibre in fruit helps to eliminate is. There is an interesting video on youtube, called Sugar: the bitter truth. http://www.youtube.com/watch?v=dBnniua6-oM It is long but worth watching. It opened my eyes and made it much easier for me to stop being addicted to the stuff. Also…
-
Apple slices dipped in a bit of peanutbutter - my new comfort food. Yum
-
Welcome to the group!:smile:
-
Thank you for the encouragement, I needed to hear that today.
-
google the health risks of a very low bmi, it is simply not worth it. Unfortunately you won't be more sexy, but could develop all sorts of illnesses. i.e. see: http://sportsmedicine.about.com/od/fitnessevalandassessment/a/Body_Fat_Comp.htm 'This attempt to reduce body fat by extreme measures not only leads to decreased…
-
I agree. That's what works best for me.
-
Thanks for the encouragement
-
I find sugar makes the acid reflux worse. Came across this video on YouTube recently: Sugar: The Bitter Truth (lecture by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology) It is very interesting. I read a while back that apples help with reflux and tried it. They work wonders! I eat a…
-
I am German and living in Ireland.