What is your comfort zone

Greetings all of you beautiful people!! I do apologize for my absense the past few days. I do hope everyones week has been awesome!!! =0) So do you live everyday in a rut you are not happy with? Do you go through the motions and really want to change something in your life, or how about your goals for nutrition and weight loss? Yea lets go there with this one... if you always go back to your comfort zone because of the food you love to eat and makes you feel good. Then well you may never achieve your goals. You need to step out of that zone and make yourself uncomfortable and stay that way. Its how you move forward. So for the next two weeks do not buy or eat anything you used to eat. Lets find some new snacks, some new entrees, new recipes. Lets STEP OUT!!! =0) Cheers loves!

My Comfort Zone
Author Unknown


I use to have a Comfort Zone
Where I knew I couldn't fail
The same four walls of busy work
Were really more like jail.

I longed so much to do the things
I'd never done before,
But I stayed inside my Comfort Zone
And paced the same old floor

I claimed to be so busy
With the things inside my zone,
But deep inside I longed for
Something special of my own.

I couldn't let my life go by,
Just watching others win.
I held my breath and stepped outside
And let the change begin.

I took a step and with new strength
I'd never felt before,
I kissed my Comfort Zone 'goodbye'
And closed and locked the door.

If you are in a Comfort Zone,
Afraid to venture out,
Remember that all winners were
At one time filled with doubt.

A step or two and words of praise,
Can make your dreams come true.
Greet your future with a smile,
Success is there for you!