lkblazek

I'm having a bit of trouble understanding your point. Has someone been giving you a hard time? You've been on here long enough to know that weight loss is a personal choice. If you don't care, why are you on here. You can lose weight without support. Keep your diary private and don't read other peoples comments and rants.

What is your activity level set in your profile? Do you have it as sedentary (because of the job) and then add your activities or do you have it set at a higher energy level? ( I would suggest list it as sedentary and then add in your activities daily). I agree with pretty much everything that's been said so far ... please…

Garlic and herb is my favorite but it's all really good. Usually end up with it on a sandwich instead of mayonnaise or just plain.

Interesting thread ...I admit I've only read the 10 or so comments that popped up, but personally speaking ... It is nobodies business who I sleep with. Why should it be my business who others sleep with? I am curious about what "being gay" changes other than who you sleep with. Is this a narrow minded point of view?

Agree

So many things to say, I'll keep it short. Talk to your doctor. Personally speaking, I'm on two antidepressants. Sometimes it takes awhile to find the one that works best and find the correct dosage. Your doctor can help with that. How are you sleeping? May sound like a silly question since you want to sleep all the time,…

Same Here, but your breakfast sounds yummy.

First, I would like to Congratulate you the hard work you've already done with the bulimia and anorexia. Keep in mind that much. of the weight gain during pregnancy is the baby. It will also depend on the child itself. My second child was 2 1/2 inches longer than my first one. and I actually lost one pound after the birth.…

I have the same problem. Doesn't seem to matter what I eat for breakfast I am hungry (ravenously hungry) all day. Now I have a homemade chai latte made made with Tazo chai and Silk light. Some days I have to force myself to eat the calories (usually not a problem). Listen to your body.

Please don't give up! Is there any chance you are depressed? Talk with your doctor, please. I suffer from depression and the last few months I have been on the wrong dose or out completely ... I couldn't stop eating. I gained weight, but as soon as I got back on my medication at the correct dose my appetite got under…

Depression ... Using 300 mg Wellbutrin and 20mg Celexa. Recently tried to go off the Wellbutrin and it wreaked havoc with my eating and sleeping.

I log my high calorie days so I can keep track of any patterns that might have set me off on a binge. For instance, pastry is something I have to avoid completely, especially bear claws. They set me off on a binge that can last for weeks (sometimes months) before I can get it under control.

Freeze it and the next time she does this offer her the frozen pizza and wings. Perhaps with a comment such as "Oh I have some in the freezer from the last time we wanted pizza and wings".

I've had withdrawal headaches from caffeine ... they're not fun. If the headaches are coming from the caffeine, you are probably almost through it. I too am having allergy headaches and sinus problems so you may be dealing with a combination of both. If you need to ease off the caffeine, try having one caffeine drink every…

I'm with you on this one ... How do you feel about lime? I can't stand the lemon, but I do like lime in it and it has to be very, very cold.

I can't add much more to what's already been said. I also weigh and measure my food. I use a digital scale with a tare function that is awesome. Wonder if we all have the same one. Mine is an Eat Smart Precision Pro Kitchen Scale. I also use the bathroom scales from this company. I decided on this one because of the…

I don't know where to start. I had a husband that didn't support me ... note had a husband. It sounds to me like your BF will not care if he is hurting you or not, but you need to tell him how you feel. Remember you are succeeding at something he isn't succeeding at doing. If he is controlling you this much now, it will…

I'm Scot, Irish, English, German and Sioux Indian.

Gained 3 lbs. while on a car trip over Christmas. Better than expected since I lost complete control.

I agree

Used yesterdays 202.3.. Waiting for the day it says I'll be under 200.

I haven't found much difference between the brand of brown rice, but I tend to use the long-grain or medium-grain rice. I prefer the regular long cooking rice, but when I'm in a hurry I use the 90 second, cook in the microwave type. I believe it's Uncle Ben's but antihistimines have fogged the brain.

I assume you are trying to avoid the 101 questions that come after you say you're dieting. How about just trying some new things.

Not too bad. Just get back on track. We all mess up sometimes. My day was yesterday. Today I'm right on track and trust me if I can do it,, so can you. Just take it one meal at a time.

It depends so much on the restaurant ... I measured some sour cream out as about 2 T. I found it was easier to measure it than guess.

Stop worrying about it just get back on track. We all do it.

I've started having that problem in the last year. Never had it before then. I have found that having an Atkins bar about an hour before bed (that late night snack) helps tremendously. The bars are between 140-190 calories, depending on your favorite. Good Luck.