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Replies
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Phenomenal!!! What motivation! Seriously, you look like a completely different person---BEAUTIFUL!
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Are you kidding me? 30lbs loss did wonders on you! You look amazing, beautiful in both before and after ! Thanks for sharing !!!!
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What an amazing loss! Can you me any tips on how you lost the weight? Btw you look beautiful!
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When I started working out I gained 3lbs and the scale didn't move for three weeks. I was getting discouraged but I realized it was water retention. So my advice to you is to drink LOTS of water. Wait. Exercise and eat healthily. Wait some more. And BAM. Scale will go down.
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Originally from Toronto but just moved to Edmonton!
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Wow! U guys rock! Thanks so much for the feedback! I think it is water retention because after every night of exercising, my legs, especially my calves feel incredibly swollen! So I've been drinking over 14 glasses of water a day. Im also finding that i use to go to the bathroom a lot because of all the water but now I…
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Workout videos on YouTube are the best!
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I did taebo today and I really pushed myself. Proud of that for sure! I'm going back to be with my family in June so I really wanna lose 60lbs by then!
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Hi I tried the slim fast shake, the chocolate one and it was disgusting. Now I have a homemade breakfast sandwich with 1 egg, 2 slices of chicken bacon and lots of spinach. It's approximately the same calorie wise as the shake but the sandwich is delicious and keeps me full the entire morning.
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I'm here to support you. We can do this and we won't let another year go by. 100lbs to lose is overwhelming but just celebrate every pound lost and look at it as a journey. It's gonna be long but let's do it the healthy way.
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Great motivation! You look terrific!
