moomoo84

Go for it! We have a guy at our box who is morbidly obese and he is doing great. All the workouts are scalable to ability and injuries etc. I've been doing it for 6 months now and my strength from only going 3 times a week has really built up. Yes there are "beautiful people" but I have never met a group of more…

I start my onramp in mid Feb Our gym is one of the best priced in the area, my hisband is RX level, my 3yr old and 4yrold do crossfit kids, I have tried out a couple of classes and had nothing but support and constant guidance from the most experienced and those who were newish too. Sure there are some buff guys - all gyms…

it's about 230 with out the buns

just readjust them and make sure you aren't exercising in to your total net calories

Maybe just halve it?

I do at the moment as with a newborn, a toddler, and a preschooler getting out to have a good jog is actually a mission. I put on some funky music and jog it up in my living room.

38.5 - will be interesting to see how much it goes down over a month

Find it a waste of money and like sharon would rather have cake mmm cake