Robyn4444 Member

Forget the scales (especially once a month, just stay away from them!). Stick to your plan, track your food on MFP and let the fact that you are eating within a healthy calorie range give you the buzz you need to carry on. Good luck.

Fantastic news & a great story. It is so encouraging to read about how far you have come. Thank you.

Oooh, I'm going to try this one!

I had them years ago when I was very run down and not looking after myself. I don't really know that they did much. They certainly didn't make any difference to my weight. When I was pregnant with my son, the doctor was extremely concerned about my low levels (I'm veggie) and told me I needed B12 injections. I opted for…

Really, no, I don't think it's natural to talk about yourself like that. So, she has a problem of some kind. That's for her to sort out if she wants to. I guess, I think that you should just be careful that you don't get dragged into her "issues". You said that she wouldn't want to look like you. Don't let her need for…

Well...that's a lot of ideas. I hope that you can find something that works for your family. Good luck with it all.

Hi, I've got a 13 year old & 15 year old, so I've had my share of food battles! Oh, they don't stop...hello potato gems. My suggestion would be to stop bringing the chicken nuggets into the house. She can look in the freezer all she likes, but if they're not there, they're not there. Also, and I've done this, when you are…

Another Veggie here!