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Oh my God you're all amazing. Thank you so much for the great ideas. I will definitely try getting the bento box. " "Howardge"I appreciate your enthusiasm how sweet. I will try having the healthy muffins, i heard of them before but was reluctant to actually try them out i thought they're all lies until now. :)
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Thank you!!! I really am thinking of buying protein shakes:)
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I know its awful isn't it :( I see pictures of celebs like Kate Moss and Cheryl Cole then look at my own legs & think 'oh why is go punishing me' I wanna be able to pull off skinny jeans.! but with the help of friends we can all work together and help each other shed the pounds :) stay strong <3 xox [/quote] I knowww!! i…
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As much as i want to believe in that, i feel such exercises make the legs look bulky! my muscle mass is abit above average i need tips on losing the fat to SHOW the muscle beneath. Thanks for your response anyway!!
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Ugh "paigelouise" I feel your PAIN! i hate how i can't pull of nice jeans!!! the most basic thing to wear!
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me tooo!!! i loooove heels
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This^^ i agree you're great :)
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You're right i will stick to 2 lbs i almost forgot that a kg is 2.2 lbs lol
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Thanks! that makes sense but i'm just focusing on keeping my calories low (but feeling full) i don't want to feel hungry i will listen to my body if i feel so tired or hungry i will definitely eat back the cals :)
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Yes i see your point, but my goal is to lose that weight by july! or end of june so i don't have much time. Thank you!
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I agree! i mean it's not like i will go to bed starving i just want to feel ok and if i eat back my exercise cals it will take me forever to lose the weight, and i'm the type that needs to SEE results weekly or else i'll quit i don't even have the support of my family (foodwise) they eat oily food they're not fat but for a…
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i will read that! ! i am not too small! i need to lose 13 kg to reach my ideal weight i'm not fat i just want to be the best i can be. My metabolic rate is just slow. Thank you all!! i think i will just stick to 1200 with or without exercise it's true just because mfp said i'd lost about 1.3 lb i might lose more.
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Ok i calculated and it says my goal is 1200 and i would lose 1.3 lb! i want 2!! :( what i need someone to explain to me, is what if i worked out do i eat all my exercise cals or just eat 1200. ?!
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Whoa i totally forgot about that because the previous calculations wer'nt accurate but that's because i wasn't sure of my bmr! Thank you!! loll I feel dumb right now.
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WHOA!! you're almost a DIFFERENT person seriously... this is just what i needed to see and hear... I'm very motivated and you're awesome not only did you do it for yourself but also for your family!! :)
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DON'T WORRY! i am going through something very similar. At my gym we have to do an assessment i was always afraid of doing it because i HATE facing the scale, it just depresses me and makes me feel fat which makes me feel careless so i end up eating because i "feet fat" LOL. you almost feel hopeless you tell urself i'm fat…
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Thank you both! That's true and i know that but sometimes hearing it from others makes you stronger :)
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Ive been doing it for a while now but not daily!! i actually don't force myself to do it and that's why i do it every now and then i see it as something fun to do! that really helps. I try to walk some days and other days do the 30 day shred to keep things interesting. The first time i did level one i found it rlly…
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Thankyou so much! i am just afraid of how the pay is kinda low, and was wondering if it would impact my life (and in whatway ) i'm just so curious about it.
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i think so too thanks1!!!
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thanks everyone!!
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thanks a lot! both of you
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Thank you so much! it all makes sense now.
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thanks a lot i recently started weight training =)
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HUGEE difference may i ask what your height is?! that's awesome you should keep it upp and i think you just need to tone enough weight loss...you are skinny now!!
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thank you .. i was curious about "perfectly said" cuz it sounded odd so i wanted to make sure... well said was my alternative. Thanks everyone for the sarcastic comments just because i'm asking about english terms doesn't make me ignorant about the subject itself . I was just curious, you guys rly can't handle someone…
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hahaha i like the girl power! :) i don't think i "Want" to pay attention anymore (A)
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omg wow!!!!!!! your body in buttshorts when you were blonde is perfection!! can i please know how much you weighed there? (in the picture that has all the pictures?)) aanyway i must say i am so inspired right now you reminded me of that feeling when i first wanted to lose wewight( ages ago) lol i must say though you…
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:D! .... i also agree with people saying maturity and kindness thats so true about my relatives whom i haven't seen for a while i think each one wants to show his or her better side after a long time of not seeing each other. i came up with this conclusion after realizing i do the same too ha. thanks every1!
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haha don't worry trust me i see him as family. But people online come from different cultures and have different mentalities so when asking about anyones opinion " online" you need to include all the details to not give space to questions. I'm mentioning the gender because i mentioned "no feelings" didn't want people to…