jporcelli

It is easy to get discouraged-- I completely understand how you feel. But the best way to look at it is this--- there is always next week! You can do it...Just don't give up because of a set back.

I enjoy my wine and to drink, but now I feel much more comfortable that I can drink socially and still lose! Thanks so much for all the awesome feedback. I havent been really active with the MFP family mostly cause I was just shy and embarrassed I had gained my weight back.. so thank you all so much for the support! I plan…

Have you tried a little vanilla almond milk? Maybe a couple of tablespoons? It's pretty creamy with a bit of sweetness. That and and a Truvia...Mmm

Kale Chips! I make them at least 3x a week and everyone loves them. Pre-heat the oven to about 350 degrees and spray a baking sheet with non-stick spray. Lay the kale down evenly and you can put some more spray over them (or olive oil drizzle). Sprinkle with salt then bake about 15-20 minutes or until Kale becomes crispy…

Starkist tuna creations have become one of my food staples. You can buy them at the grocery store and they come in all different flavors. I really like the tomato pesto. 70-80 calories per serving and the whole package is no less than 200 calories! I put them in salads, whole wheat pastas, or even sautee the tuna with…

Hi, my name is Jen. I am 21 years old and really needing some support. I have been struggling with weight my whole life. I have lost 50 pounds before on weight watchers. Like most college students, my over consumption of pizza and beer caused me to gain my weight back. I am hoping to lose some weight before I graduate.…