-
Alcohol affecting my progress!
Hi Guys, I'm just wondering if anyone has the same issue and if they have any advice for me... I work for a company with a lot of young professionals (20's and 30's). We all get along really well and typically on Fridays we will go out for drinks after work. I find that I'll have a few classes of wine or a vodka soda but…
-
Getting discouraged!
Hi Friends-- I feel like I have been doing all the right things but I am not seeing the results at all. About 5 years ago I did Weight Watchers and took off about 60 lbs. I feel like the weight just fell off. Since then Ive gained about 70% of it back-- and I've been trying to lose it using MFP and exercise. I feel like I…
-
My new favorite meal!
Starkist tuna creations have become one of my food staples. You can buy them at the grocery store and they come in all different flavors. I really like the tomato pesto. 70-80 calories per serving and the whole package is no less than 200 calories! I put them in salads, whole wheat pastas, or even sautee the tuna with…
-
New and struggling :)
Hi, my name is Jen. I am 21 years old and really needing some support. I have been struggling with weight my whole life. I have lost 50 pounds before on weight watchers. Like most college students, my over consumption of pizza and beer caused me to gain my weight back. I am hoping to lose some weight before I graduate.…
