bfletcher89

Needed this!! Now if only my body wold stop being so protective and let the weight drop off!

Thankyou thankyou thankyou, this is just what i eneded to hear. After a rubbish day i'm going to invest in heavier weights, tone my arms up, measure myself and keep going. I knew coming on here and asking would sort my head out :)

East Yorkshire - Hull! Good luck, this site is brilliant!

woooooooops, already broken Thursdays challenge...... I'm up for Friday's though. Also, what are jumping jacks?

wow! that must feel amazing! 46lbs lost!! That's incredible! bet you're so proud! What's your secret?

You've come to the right place! ultimatly, you're the only person who can lose the weight but have a look at a few of the success stories and related comments to see how much support you will get, everyone here is here for the same reason and everyone knows of the battle you will go through, but you are so much stronger.…

Well done both of you! Isn't is such an amazing feeling! So proud to be part of this community.

MASSIVE yum to Ryan Gosling! My favourite! :)

Agree with the excersice vid point, i used to do them and they really work, i think because you do weights and intervals of high intensity work to increase your heart rate, i would do them more often if i had co-ordination and the christmas tree wasnt in the way haha

As eeryone else has said, try different things and find what you love. I've run for the past 5 years and over time have got bored sick of it. i'd go through phases of running through summer, losing weight and then piling it all back on once the colder weather comes. I've recently bought a bike and really enjoy going out on…

i'm in, 3 to go!

I'm in too! This is just the motivation i need! 186 (:sick: ) as of 5 mins ago! Start tomorrow morning as i mean to go on! Good luck everyone, know you can all do it! huge well done to everyone as well, never known so many determined people in one place!

I could but it would mean goign to the gym (here i go again with the lazy excuses!) I lost a fair bit before going to uni and i know i can do it, i'm just such a yo yo dieter and i never seem to be able to stick to it, it affects self esteem aswell. I do think i need to hammer it inot my head that i will lose the progress…