Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I did try to give up coffee and switch to decaf but it didn't last. The only thing that my taste buds changed was my Dunkin Donuts French Vanilla coffee. I went to DD every morning rain, sleet or snow. I've tried it many times since surgery and it still has a metallic taste. I am now using my Keurig and get Golden French…
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Hi, I am 9 days post op.
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My little Mii is so disrespectful! lol :(
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You look absolutely amazing. You should be very proud of your progress. You've worked very hard and it shows!
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Congratulations and thanks for sharing! Love the report card from your doctors!!!
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Fastlove by George Michael--love it! http://www.youtube.com/watch?v=SHAQlFq6TFg
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1 medium french vanilla cream and 2 sugars from Dunkin Donuts--everyday!
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Congratulations mc, you look terrific--great legs! don't cover them up!
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Please add me. I need all the motivation that I can give, and will reciprocate! Kathy
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You look great! Congratulations!
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Hi all, I'd like to join in. I definitely need the motivation!
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I just purchased a set from QVC. Its called Zumba Gold Live it Up Fitness Program and Take it to the Dance. There are four dvd's and toning sticks. I tried it last night, and it was a great workout. The first dvd is instructional, the second dvd is a 45 minute cardio workout and the third dvd is a toning workout. Hope this…
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Hi all, I bought Zumba DVD's and tried them out for the first time last nite. Two bottles of water and 45 minutes plus 25 minutes instructional video and I was wet. Loved it. We have a Zumba studio near my home and the Y also offers classes. Glad I found this forum. Are you all finding that Zumba is helping you with your…