Replies
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PW 173.5 CW 174
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PW 173.5 CW 173.5
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PW 174 CW 173.5 Have a great week everyone!
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PW 174 CW 174 I'm stuck here!! Hope it'll start coming off soon. gotta make some changes.
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PW 173 CW 174 :(
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PW 173 CW 175.2 Sorry Team! Seems like this week went sideways for a few of us. I will try extra hard this week to have a better weigh in next week :( Let's not give up!
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PW: 174.8 CW: 173 -1.8 pounds Congrats on your weight loss everyone!! Thanks for all the encouragement and a Special Thank You to Mary our Team Leader!! You're doing an amazing job supporting the team and keeping our group together!! :) Jen
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SIGNATURE SALAD RECIPE (Makes 4 main course or 8 side dish) Salad Ingredients: 8 oz mixed greens 2 cups red grapes, sliced in half 2 pears, peeled, cored and diced 2/3 cup dried cranberries (craisins) 1/2 cup shelled pistachios 2 ox gorgonzola cheese Sherry Shallot Vinaigrette: 1 medium shallot, minced (about 4 teaspoons)…
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PW:176.6 CW: 174.8
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Jen SW: 176.6 GW: 160 Good Luck Everyone! :)
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Wecome to all new and returning members!! Let's all get healthy in 2013!
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PW:174 CW:172
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PW 174 CW 174.4
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PW 175 CW 174
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That is great Partner! Congrats on your weight loss!
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PW: 174.2 CW: 175.4 +1.2 lbs. Sorry to my partner. Splurged a little this past Thanksgiving Weekend. I was good during the week though. not sure what happened other than TOM is coming up :(
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PW 173 CW 174.2 :(
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Great Site Pam!! 2 cups fruits and 2.5 cups veggies. 50 Jumping Jacks Done 1 Cup Grapes (fruit) - Short 1 Asparagus 5 spears, salad (3 cups), raw veggies (1 cup) Short on fruits but over on veggies. I'm not a big fruit eater... Didn't check the challenge until tonight. So I didn't do my jumping jacks yesterday.
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Here is my breakdown for the whole week: Friday: Walking 3.0 mph - 45 min = 195 Cals Sunday: Hip Hop Abs - 30 min = 285 Cals & Walk 2.0 mph - 20 min = 66 Cals Tuesday: Walking 3.0 mph - 40 min = 173 Cals Thursday: Walking 3.0 mph - 40 min = 172 Cals Total : 891 Cals I know a lot of you burn that in 1 Workout but for me…
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PW: 173.8 CW: 173 Down 0.8 lbs
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I will post my total cals burned for the whole week on Thursday morning! I use my Phone most of the time and don't have access to the msg board with it... Great challenge and have fun burning calories!! :) Jen
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Great job everyone!!
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PW: 175.2 CW: 173.8 Down 1.4 lbs. My goal is 1 lbs per week so I'm happy! :)
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Let's go Team 2!!! We can do this!! :)
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I drank my 8 cups of water today. I usually don't drink that much water. I also did my sit ups. OUCH!! After numerous attempts, my kids kept climbing on me thinking it was play time on the ground!! We all laughed so hard which made it fun! My goal is to fit in size 10. I was fitting tightly in them at the end of the last…
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SW: 174 GW: 160 Good luck everyone! We can do this!!
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Hi Everyone! My name is Jen! I joined the first challenge in January 2012. I lost a total of 25 pounds and took the summer off of challenges and put 8 lbs back on... Being part of a group is the best way for me to stay on track. I'm ready to get my butt in gear once again and loose those 8 pounds that creeped back on plus…
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PW: 170.2 CW: 169.6
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PW:169.2 CW:170.2 Definitely not going in the right direction. I'm having a hard time with good food choice and it shows :(
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Thank you for this great challenge Pam! I'm not much of a soda drinker but I definitely love my Coffee & my Red Wine. I will limit myself to a small cup of coffee/day this week. I will do my crunches tonight. Have a great day! Jen
