We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Lets Go Yankees!!
-
I just started my second level yesterday and I really enjoy it and I can see some results. Have lost almost 1 inch in my hips but I am also doing weight training and cardio at the gym. But I would suggest, it's a good toning workout for the butt/thigh area.
-
* Sorry didn't get a chance to post yesterday, it was a busy day. So excited for this group and to see how we all progress :-) SW (9/18)- 143 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12…
-
Sounds like a great idea. Count me in :)
-
Welcome! You will find plenty of support here, best of luck on your goals. You can do it!
-
Hey there! I love the elliptical. I can't stand to run on treadmill so the elliptical seems like the best option for me. I do use interval when I am on. I have a "personal trainer" option on mine which starts you out with 2 mins at 3-4mph, then boosts to 6mph for 2 min, then 1 min of concentrated pushing/ 1min/pulling,…
-
Hey forgot to write in my calories burned yesterday (Sept.1) = 683 Heading out to the gym now for todays work out, hope it goes just as well :)
-
I'm in!
-
Again, all good tips...guess I'm just looking for it all to just be instantaneous - which I know can not happen. I keep reminding myself it didn't take a week to gain this weight so it for sure isn't gonna take a week to lose it all :) Sticking with it, just needed some reminding, as we all do.
-
Thanks for all the tips and info :) you all were very helpful, hoping to see some changes in the next few weeks. I will try not to get too nit-picky, lol...When I stated I was under calories, it wasn't too extreme, in my mind it was a healthy range, I do understand the affects of not eating enough while exercising at…
-
Good article, thanks for sharing :)
-
How I Met Your Mother Modern Family Pretty Little Liars
-
Welcome Grace!
-
Recently new, looking for motivation buddies. Feel free to add.
-
Hey, I am a speech therapist :) Welcome, you will find a lot of support here. Best of luck on your journey! Feel free to add me, if you would like.
-
Love this! Thanks for sharing :)
-
Welcome, You will find lots of support here, best of luck :) Feel free to add me.
-
"The mind learns the body can go at least a bit farther even though it feels increasingly uncomfortable."
-
I am interested but will need to know more...
-
Thanks! Hoping I can actually stick to this, I am usually really good at being dedicated if not overly dedicated for a few weeks and then all of a sudden I miss a day at gym or do bad with eating and then I just give up. Really hoping with supports I can make it past the hurdles and stick with it! Fingers crossed :-P
-
Hey Heidi! Welcome, best of luck :-)
