-
Increased Calories??
I lost a total of 4 pounds these past few weeks and saw today that MFP increased my daily calorie intake. Is that supposed to happen? I am confused about how I am supposed to lose additional weight in the future if I am now supposed to eat more everyday. I am not increasing my workouts .....Can anyone explain :)
-
No changes...
Okay maybe I am being too hard on myself, which I tend to do a lot! It has been a little over a week since I"ve decided to take this get healthy (eat right and exercise) thing started. For the past week I have eaten under my calories AND have worked out at the gym for 6 of the 7 days (cardio and weight training) and I…
-
Hello
Hey everyone! Just started today and thought I would say hello! We will see how it goes :-)
