chrymyrs

Arbonne has an awesome protein shake. And you can mix berries with them....yummy! They also have a line of health and wellness products, all are vegan certified. www.cherylmyers.myarbonne.com

My family and I have 4 dogs, 2 chihuahuas, Half Pint & Pocita and 2 Chipoos, Scruffy & Repunzil.

You are an inspitation to all of us!!!!! What exercises did/are you doing?

$3.30 in Oklahoma!!

I started my diet in Sept. of this year and have already lost 46 lbs., so it can be done. I started out with circuit training and treadmill. You might want to start with the bike. Good luck and add me if you need to!!

What exercises did you do? How many calories did you burn a week?

Congratulations!!!!

My Dr. put me on a 1200 cal diet. I've been working out in addition to the "diet". I have lost 26 lbs so far. My last visit with her, she was pretty happy with the results and didn't change anything.

I crate mine. To them, it's their bed. We put a sheet in there for them as well. They are either outside or crated when I'm gone, and crated when I go to bed. In my opinion it keeps them safe.

Welcome to the site. I'm in OK.

But if I slow down, will that effect my weight loss?

I try to maintain at least the 8 cups of water a day. And I only take Sundays off.

You look awesome!!!! What in the world did you do?

Wow, you look great!! I can really see a difference in the back pics.

First & foremost I look at myself, I've been overweight my whole life. Then I look at my 5 & 2 yr old. I want to set a good example for them. And I want to keep up with them, run with them, etc...

I work out everyday using the biggest loser on xbox. And today I started walking. So I do want to eat my exercise calories back? I wasn't sure if I should or not?

They are 20oz bottles.

I am 5'1 and 240lbs. My goal weight is 125

I'm in OK and it's pretty hot here. It was my 1st time walking and was up and down small hills. I walked as fast as I could. And I haven't ate yet :(

I am very curious as to what the nutritionist says. I've been eating my calories back sometimes, but wasn't sure if I should or not.

I just bought a sportline wrist watch/hrm from walmart for $22. I will be trying it out today. But you wear it just like a watch!

I am 5'1 as well, but I weigh 240. You look awesome and gave me hope. Thank you!! I've been working out to biggest loser on xbox. Which Jillian workouts did you do?

I am 5'1 as well, but I weigh 240. You look awesome and gave me hope. Thank you!! I've been working out to biggest loser on xbox. Which Jillian workouts did you do?

I am 5'1 as well, but I weigh 240. You look awesome and gave me hope. Thank you!! I've been working out to biggest loser on xbox. Which Jillian workouts did you do?

Arbonne has an awesome shake you can buy. Comes in chocolate & vanilla, can mix with bananas, berries, etc. and is vegan. If you want the nutrition info let me know. You can also check it out at cherylmyers.myarbonne.com Good luck!

You look really good & happy!! Love the dachshund, I have 2 :)

I'm using it and really like it. I just started and am already pretty sore, so it must be doing something.