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Here's a 16-month span weight loss face comparison. I now have collar/cheek bones! If I can do this, you can too. Slow and steady wins the race. :smile:
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Here's a 16-month span weight loss face comparison. I now have collar/cheek bones! If I can do this, you can too. Slow and steady wins the race. :smile:
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Here's a 40-lb difference between last year's work event vs. this year, which was a 2-day golf classic & 2-night party. In the first photo, I was always tired, I avoided photos & the red carpet at all costs because I didn't want to look fat next to the talent. I was mentally/physically drained after the events & took a…
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Here's a 40-lb difference between last year's work event vs. this year, which was a 2-day golf classic & 2-night party. In the first photo, I was always tired, I avoided photos & the red carpet at all costs because I didn't want to look fat next to the talent. I was mentally/physically drained after the events & took a…
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Over a year of hard work and I finally fit in a size that was meant for me. Size 14 then vs. 6 now. I'm totally in love with my new life.
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Over a year of hard work and I finally fit in a size that was meant for me. Size 14 then vs. 6 now. I'm totally in love with my new life.
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Love this thread!
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200 lbs. vs. 140 lbs. I'm 5'4". One year of hard work! Goal is to get down to 125 lbs. w/ a 24" waist. Almost there!
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200 lbs. vs. 140 lbs. I'm 5'4". One year of hard work! Goal is to get down to 125 lbs. w/ a 24" waist. Almost there!
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200 lbs. vs. 140 lbs. I'm 5'4" & I have 15 more lbs. to lose. Follow me for fitspiration!
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200 lbs. vs. 140 lbs. I'm 5'4" & I have 15 more lbs. to lose. Follow me for fitspiration!
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This kinda puts things in perspective!
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This kinda puts things in perspective!
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Thank you! Take it day by day and don't beat up yourself if you slip. You WILL get there!!
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My health journey started on 1/1/14. I'm 5'4" and my ultimate goal is to weigh between 120-125 lbs. I workout 5-6 times a week doing boot camp & circuit training, as well as doing double workouts 2-3 times a week with 5K runs. I log in MFP religiously everyday and maintain healthy eating habits. But I enjoy a treat meal…
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My health journey started on 1/1/14. I'm 5'4" and my ultimate goal is to weigh between 120-125 lbs. I workout 5-6 times a week doing boot camp & circuit training, as well as doing double workouts 2-3 times a week with 5K runs. I log in MFP religiously everyday and maintain healthy eating habits. But I enjoy a treat meal…
