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Good morning to everyone today is my official weigh in day even though I weigh daily. 11/7 SW 240 11/12 CW 236.3 11/19 CW 239.6. 11/26 Goal 225
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Good morning to everyone today is my official weigh in day even though I weigh daily. 11/7 SW 240 11/12 CW 236.3 11/19 11/26 Goal 225
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The last 3 days have went well with tracking my food and fasting. My eating window is 10-6. Exercise not so good I did mow some grass/leaves today. I can say I have had more energy. Looking forward to weighing in on Saturday.
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Hello I would like to join this group. I started a new job working from home and have gained 10bs in 3 months. I have not used my fitness pal for 4 months. Looking for support. CW 240 Goal 225 Thanks Barb
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I started fasting on Wednesday 3.4.2020 Has been going well 12/12. I have been satisfie. Weather getting warmer trying to get outside walk more. Starting weight:230 Goal weight:178 Current weight:226.6 Total weight lost: -3.4 This week's successes: starting fasting This week's challenges: visited family bad choices. Losing…
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Starting weight:230 Goal weight:178 Current weight:230 Total weight lost: 1.4 This week's successes: walked more this week weather a little warmer. This week's challenges: way too much sodium. Eating out not making healthy choices 1-11- 228 -2 1-18. 227.6 -.4 1-25 no weigh in 2-1-2020 231 2-8 230 2-14 228.8 -1.2 228.6 - .2
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Starting weight:230 Goal weight:178 Current weight:230 Total weight lost: 1.2 This week's successes: exercised 2 days I have more energy eating less carbs daily This week's challenges: keeping carbs 50 and under 2-1-2020 231 2-8 230 2-14 228.8 -1.2
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Starting weight:230 Goal weight:178 Current weight:230 Total weight lost: 0 This week's successes: no successes this week still struggling keeping my eating controlled This week's challenges: this week I am going to try and eat 75 carbs or less. 1-11- 228 -2 1-18. 227.6 -.4 1-25 no weigh in 2-1-2020 231 2-8 230
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I have had a rough couple weeks my mother passed away 😢 and food has been my comfort. I am up 3.4 lbs. I am committed to getting healthy and focusing on me. Here is to a new week. Starting weight:230 Goal weight:178 Current weight:230 Total weight lost: This week's successes: This week's challenges: 1-11- 228 -2 1-18.…
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Lost .4 this week Starting weight:230 Goal weight:178 Current weight:230 Total weight lost: This week's successes: only ate out 2x this week trying to cook more hard to cook for 1 This week's challenges: I am bad about drinking water usually 16 oz a day is all I drink. Will drink 32oz a day. Don’t seem like much but…
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Starting weight:230 Goal weight:178 Current weight:228 Total weight lost: 2 This week's successes: logged daily This week's challenges: sick no energy. To feel better and get off the couch. 1-11- 228 1-18 1-25
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I just started yesterday so first weigh in will be 11th Barb
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I am interested in joining the group. I weigh in on Saturday Starting weight:230 Goal weight:178 Current weight:230 Total weight lost: This week's successes:joining the group This week's challenges: I am sick doing a lot of laying around no energy.
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Can someone tell me how to reply to others post thanks
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Weigh in day I am down 2 for the week. I am struggling between low carb which I struggle to stay on or just counting calories. I think going to do 1400 calories that way don’t feel deprived. If I want a cookie and have the calories no quilt. I do know I lose slower in calorie but slow and steady wins the race. Good luck…
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Barb I like to weigh in daily but I record on Saturdays. I am at my highest weight in 5 years. Hoping for a new start making 2020 amazing year. Start Weight:230 December Goal Weight: 225 Ultimate Goal Weight: 185 Dec 2: 230 Dec 7: Dec 14: Dec 21: Dec 28:
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JANUARY Starting weight 228.2 STARTED Challenge: Dec 29 - 223.4 W01 Jan 4th - 220.8 W02 Jan 11th - W03 Jan 18th - W04 Jan 28th - Jan Loss : This weeks success: lost Christmas weight 👍🏼 This weeks challenges: Eating out, no exercise 😏
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Day/Weight/Comment Round 62 lost 6.6 lbs 221.6 Round 63 12/24 DNW 12/25 DNW 12/26 DNW 12/27 223.4 I am home was a great holiday. Nobody had a scale but I am glad to see only up 1.8 lbs. Today not a good day got a stomach virus from my grandkids. 12/28 221.8 I didn’t eat or drink much slept most of the day. I am only up .2…
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Day/Weight/Comment Round 62 lost 6.6 lbs 221.6 Round 63 12/24 DNW 12/25 DNW 12/26 DNW 12/27 223.4 I am home was a great holiday. Nobody had a scale but I am glad to see only up 1.8 lbs. Today not a good day got a stomach virus from my grandkids. 12/28 221.8 I didn’t eat or drink much slept most of the day. I am only up .2…
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Day/Weight/Comment Round 62 lost 6.6 lbs 221.6 Round 63 12/24 DNW 12/25 DNW 12/26 DNW 12/27 223.4 I am home was a great holiday. Nobody had a scale but I am glad to see only up 1.8 lbs. Today not a good day got a stomach virus from my grandkids. 12/28 221.8 I didn’t eat or drink much slept most of the day. I am only up .2…
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Day/Weight/Comment Round 62 lost 6.6 lbs 221.6 Round 63 12/24 DNW 12/25 DNW 12/26 DNW 12/27 223.4 I am home was a great holiday. Nobody had a scale but I am glad to see only up 1.8 lbs. Today not a good day got a stomach virus from my grandkids. 12/28 221.8 I didn’t eat or drink much slept most of the day. I am only up .2…
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Weekly weigh in today I am down 2.2. I have a Company Christmas party Jan 19 dress bought am hoping for another 5lbs off. Goal: continue to log daily, exercise 2-3x week. Starting weight: 228.2 Goal weight: 185 Current weight: 223.4 12.29 221.2 Total weight lost: 2.2
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Day/Weight/Comment Round 62 lost 6.6 lbs 221.6 Round 63 12/24 DNW 12/25 DNW 12/26 DNW 12/27 223.4 I am home was a great holiday. Nobody had a scale but I am glad to see only up 1.8 lbs. Today not a good day got a stomach virus from my grandkids. 12/28 221.8 I didn’t eat or drink much slept most of the day. I am only up .2…
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Day/Weight/Comment Round 62 lost 6.6 lbs 221.6 Round 63 12/24 DNW 12/25 DNW 12/26 DNW 12/27 223.4 I am home was a great holiday. Nobody had a scale but I am glad to see only up 1.8 lbs. Today not a good day got a stomach virus from my grandkids. 12/28 221.8 I didn’t eat or drink much slept most of the day. I am only up .2…
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I would love to join looking for support and encouragement and accountability. Losing 52 pounds in 52 weeks sounds great. Starting weight: 228.2 Goal weight: 185 Current weight: 223.4 Total weight lost: 4.8 This week's successes: I usually gain 5-7 lbs during holidays only 1.8 this year. This week's challenges: To get the…
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Day/Weight/Comment Round 62 lost 6.6 lbs 221.6 Round 63 12/24 DNW 12/25 DNW 12/26 DNW 12/27 223.4 I am home was a great holiday. Nobody had a scale but I am glad to see only up 1.8 lbs. Today not a good day got a stomach virus from my grandkids. 12/28 12/29 12/30 12/31 01/01 01/02
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12/14 DNW 12/15 DNW 12/16 DNW 12/17 228.2 12/18 225.2 12/19 223.2 Down 5 probably mostly water weight celebrated 2 birthdays and a graduation over the weekend. I did get one of my favorite meals from Culvers last night 2 piece cod fish but I didn’t get fries this time. I got 2 orders coleslaw I split the meal when I got…
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12/14 DNW 12/15 DNW 12/16 DNW 12/17 228.2 12/18 225.2 12/19 223.2 Down 5 probably mostly water weight celebrated 2 birthdays and a graduation over the weekend. I did get one of my favorite meals from Culvers last night 2 piece cod fish but I didn’t get fries this time. I got 2 orders coleslaw I split the meal when I got…
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12/14 DNW 12/15 DNW 12/16 DNW 12/17 228.2 12/18 225.2 12/19 223.2 Down 5 probably mostly water weight celebrated 2 birthdays and a graduation over the weekend. I did get one of my favorite meals from Culvers last night 2 piece cod fish but I didn’t get fries this time. I got 2 orders coleslaw I split the meal when I got…
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12/14 DNW 12/15 DNW 12/16 DNW 12/17 228.2 12/18 225.2 12/19 223.2 Down 5 probably mostly water weight celebrated 2 birthdays and a graduation over the weekend. I did get one of my favorite meals from Culvers last night 2 piece cod fish but I didn’t get fries this time. I got 2 orders coleslaw I split the meal when I got…